10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Daniel O'DONNELL (#737)
Finished
TIME:  07:03:12
Place
1145  OF 1230
Male
872  OF 919
18-24
62  OF 65

Swim 00:46:57 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:46:57 00:46:57 1135 857 62 2.42 / 24:43 07:09:23

T1 00:04:03 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:03 00:51:01 711 532 47 - / - 07:13:26

Cycle 03:20:01 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:21 01:09:23 925 756 55 30.7 / 01:57 07:31:48
Bike 20.8k 00:20:15 01:29:38 915 745 53 32.31 / 01:51 07:52:03
Bike 33k 00:28:45 01:58:23 992 798 57 29.38 / 02:02 08:20:48
Bike 42.7k 00:22:06 02:20:30 1020 813 58 28.63 / 02:05 08:42:55
Bike 52.5k 00:21:32 02:42:03 1051 835 61 28.37 / 02:06 09:04:28
Bike 64.3K 00:22:47 03:04:50 1059 839 60 28.83 / 02:04 09:27:15
Bike 76.1k 00:30:54 03:35:44 1060 840 59 27.71 / 02:09 09:58:09
Bike 85.8k 00:23:33 03:59:18 1068 841 58 27.34 / 02:11 10:21:43
Cycle 00:11:45 04:11:03 1069 841 58 26.99 / 02:13 10:33:28

T2 00:05:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:26 04:16:29 1032 789 59 - / - 10:38:55

Run 02:46:42 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:04:40 04:21:10 1161 877 64 7.7 / 07:47 10:43:35
Run 2.8k 00:14:15 04:35:25 1151 877 64 8.87 / 06:45 10:57:50
Run 5.5k 00:20:20 04:55:46 1151 873 63 8.4 / 07:08 11:18:11
Run 7.3k 00:13:33 05:09:19 1148 872 62 8.29 / 07:14 11:31:44
Run 9k 00:14:00 05:23:20 1142 868 62 8.07 / 07:25 11:45:45
Run 11.8k 00:20:22 05:43:42 1138 869 62 8.11 / 07:23 12:06:07
Run 14.7k 00:22:29 06:06:12 1141 867 63 8.03 / 07:27 12:28:37
Run 16.5k 00:14:54 06:21:07 1146 871 63 7.94 / 07:33 12:43:32
Run 18.2k 00:17:28 06:38:36 1160 877 63 7.68 / 07:48 13:01:01
Run 21k 00:23:48 07:02:24 1165 881 63 7.59 / 07:54 13:24:50
Run 00:00:47 07:03:12 1165 881 63 7.59 / 07:54 13:25:37