10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Hayden JOYCE (#728)
Finished
TIME:  04:42:22
Place
136  OF 1230
Male
122  OF 919
18-24
17  OF 65

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:13 00:33:13 270 215 34 3.43 / 17:29 06:35:23

T1 00:02:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:29 00:35:43 189 156 26 - / - 06:37:52

Cycle 02:32:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:58 00:51:42 333 304 34 35.28 / 01:42 06:53:51
Bike 20.8k 00:18:27 01:10:09 376 341 33 36.23 / 01:39 07:12:19
Bike 33k 00:20:42 01:30:51 268 242 29 35.9 / 01:40 07:33:01
Bike 42.7k 00:16:36 01:47:28 263 238 28 35.7 / 01:40 07:49:38
Bike 52.5k 00:15:49 02:03:17 238 215 23 35.96 / 01:40 08:05:27
Bike 64.3K 00:17:37 02:20:55 247 224 23 36.67 / 01:38 08:23:04
Bike 76.1k 00:22:21 02:43:16 231 210 21 35.79 / 01:40 08:45:26
Bike 85.8k 00:16:22 02:59:38 213 193 19 35.76 / 01:40 09:01:48
Cycle 00:08:20 03:07:59 209 189 19 35.46 / 01:41 09:10:09

T2 00:02:00 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:00 03:10:00 153 119 16 - / - 09:12:10

Run 01:32:22 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:30 03:12:30 49 39 10 14.33 / 04:11 09:14:40
Run 2.8k 00:08:24 03:20:55 68 59 15 15.38 / 03:53 09:23:05
Run 5.5k 00:11:30 03:32:25 86 77 14 14.71 / 04:04 09:34:35
Run 7.3k 00:09:25 03:41:51 158 141 20 13.75 / 04:21 09:44:00
Run 9k 00:07:50 03:49:41 146 130 19 13.6 / 04:24 09:51:50
Run 11.8k 00:12:04 04:01:45 137 125 19 13.67 / 04:23 10:03:55
Run 14.7k 00:12:27 04:14:13 132 120 17 13.73 / 04:22 10:16:22
Run 16.5k 00:07:57 04:22:10 125 113 17 13.71 / 04:22 10:24:20
Run 18.2k 00:07:49 04:30:00 111 100 16 13.64 / 04:23 10:32:10
Run 21k 00:11:54 04:41:55 107 97 15 13.7 / 04:22 10:44:05
Run 00:00:27 04:42:22 107 97 15 13.7 / 04:22 10:44:32