10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Harry CLARKE (#727)
Finished
TIME:  06:50:50
Place
1106  OF 1230
Male
852  OF 919
18-24
59  OF 65

Swim 00:47:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:47:01 00:47:01 1137 859 63 2.42 / 24:44 07:14:15

T1 00:04:42 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:42 00:51:43 876 656 53 - / - 07:18:58

Cycle 03:04:42 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:59 01:10:43 1022 813 58 29.69 / 02:01 07:37:58
Bike 20.8k 00:20:24 01:31:07 970 785 58 31.67 / 01:53 07:58:22
Bike 33k 00:28:56 02:00:03 1026 819 60 28.97 / 02:04 08:27:18
Bike 42.7k 00:20:10 02:20:14 999 802 57 28.94 / 02:04 08:47:29
Bike 52.5k 00:18:50 02:39:05 971 784 57 29.34 / 02:02 09:06:20
Bike 64.3K 00:19:18 02:58:24 934 756 55 30.45 / 01:58 09:25:38
Bike 76.1k 00:27:15 03:25:39 906 736 52 29.66 / 02:01 09:52:53
Bike 85.8k 00:20:17 03:45:56 880 716 52 29.55 / 02:01 10:13:11
Cycle 00:10:29 03:56:26 880 716 52 29.23 / 02:03 10:23:41

T2 00:04:05 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:05 04:00:32 787 598 52 - / - 10:27:47

Run 02:50:18 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:04:38 04:05:11 1160 876 63 7.74 / 07:44 10:32:25
Run 2.8k 00:14:02 04:19:13 1140 870 63 8.99 / 06:40 10:46:28
Run 5.5k 00:20:36 04:39:50 1152 874 64 8.39 / 07:08 11:07:05
Run 7.3k 00:14:01 04:53:52 1155 876 63 8.21 / 07:18 11:21:06
Run 9k 00:14:24 05:08:17 1151 873 63 7.97 / 07:31 11:35:31
Run 11.8k 00:22:13 05:30:30 1161 879 64 7.86 / 07:37 11:57:45
Run 14.7k 00:23:06 05:53:36 1165 881 64 7.8 / 07:41 12:20:51
Run 16.5k 00:18:31 06:12:07 1186 894 64 7.52 / 07:58 12:39:22
Run 18.2k 00:16:11 06:28:19 1185 893 64 7.38 / 08:07 12:55:34
Run 21k 00:21:43 06:50:03 1181 889 64 7.43 / 08:04 13:17:17
Run 00:00:47 06:50:50 1181 889 64 7.43 / 08:04 13:18:05