10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Riley ABRAHAMS (#721)
Finished
TIME:  04:45:54
Place
160  OF 1230
Male
143  OF 919
18-24
22  OF 65

Swim 00:28:04 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:28:04 00:28:04 55 50 11 4.06 / 14:46 06:32:19

T1 00:01:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:54 00:29:59 58 44 11 - / - 06:34:13

Cycle 02:35:10 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:23 00:45:22 208 189 21 36.65 / 01:38 06:49:36
Bike 20.8k 00:17:52 01:03:14 229 206 23 37.52 / 01:35 07:07:29
Bike 33k 00:21:28 01:24:42 239 216 26 36.17 / 01:39 07:28:57
Bike 42.7k 00:16:58 01:41:41 258 233 27 35.72 / 01:40 07:45:56
Bike 52.5k 00:17:14 01:58:56 295 266 30 35.41 / 01:41 08:03:10
Bike 64.3K 00:18:29 02:17:25 314 283 30 35.9 / 01:40 08:21:40
Bike 76.1k 00:22:09 02:39:35 280 254 30 35.23 / 01:42 08:43:49
Bike 85.8k 00:16:53 02:56:28 266 241 25 35.14 / 01:42 09:00:42
Cycle 00:08:41 03:05:09 265 239 25 34.79 / 01:43 09:09:24

T2 00:03:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:25 03:08:35 615 474 43 - / - 09:12:50

Run 01:37:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:23 03:10:58 16 14 4 15.06 / 03:58 09:15:13
Run 2.8k 00:08:15 03:19:14 47 41 10 15.78 / 03:48 09:23:28
Run 5.5k 00:11:48 03:31:02 89 80 15 14.69 / 04:04 09:35:17
Run 7.3k 00:07:53 03:38:55 100 91 14 14.43 / 04:09 09:43:10
Run 9k 00:08:01 03:46:57 99 90 14 14.07 / 04:15 09:51:11
Run 11.8k 00:12:39 03:59:36 116 106 15 13.87 / 04:19 10:03:51
Run 14.7k 00:12:29 04:12:05 113 102 15 13.88 / 04:19 10:16:20
Run 16.5k 00:08:34 04:20:40 123 111 16 13.73 / 04:22 10:24:55
Run 18.2k 00:09:03 04:29:44 132 120 17 13.45 / 04:27 10:33:58
Run 21k 00:15:37 04:45:21 179 155 22 13.02 / 04:36 10:49:36
Run 00:00:32 04:45:54 181 157 23 13 / 04:36 10:50:09