10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jessica MATENGA (#673)
Finished
TIME:  07:54:02
Place
1226  OF 1230
Female
307  OF 311
50-54
40  OF 41

Swim 00:48:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:48:30 00:48:30 1164 286 39 2.35 / 25:31 07:06:15

T1 00:05:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:02 00:53:33 943 234 29 - / - 07:11:18

Cycle 03:39:57 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:21:49 01:15:22 1217 302 40 25.84 / 02:19 07:33:07
Bike 20.8k 00:22:04 01:37:27 1181 277 38 28.42 / 02:06 07:55:12
Bike 33k 00:32:03 02:09:30 1180 281 38 26.06 / 02:18 08:27:16
Bike 42.7k 00:23:26 02:32:56 1180 280 38 25.77 / 02:19 08:50:42
Bike 52.5k 00:22:34 02:55:30 1178 278 38 25.82 / 02:19 09:13:16
Bike 64.3K 00:24:07 03:19:38 1178 280 38 26.4 / 02:16 09:37:23
Bike 76.1k 00:34:19 03:53:58 1178 282 38 25.3 / 02:22 10:11:43
Bike 85.8k 00:26:39 04:20:37 1183 285 38 24.86 / 02:24 10:38:22
Cycle 00:12:53 04:33:30 1184 285 38 24.55 / 02:26 10:51:16

T2 00:05:29 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:29 04:39:00 1038 245 26 - / - 10:56:46

Run 03:15:02 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:05:09 04:44:10 1193 295 38 6.98 / 08:35 11:01:55
Run 2.8k 00:17:20 05:01:30 1209 302 38 7.46 / 08:02 11:19:16
Run 5.5k 00:24:29 05:26:00 1214 305 39 7.02 / 08:32 11:43:46
Run 7.3k 00:16:59 05:43:00 1218 306 39 6.84 / 08:46 12:00:46
Run 9k 00:17:53 06:00:53 1218 308 41 6.59 / 09:05 12:18:39
Run 11.8k 00:24:52 06:25:46 1221 308 41 6.63 / 09:02 12:43:31
Run 14.7k 00:25:51 06:51:38 1220 308 41 6.65 / 09:01 13:09:23
Run 16.5k 00:16:56 07:08:34 1222 308 41 6.61 / 09:03 13:26:20
Run 18.2k 00:17:54 07:26:29 1221 307 40 6.52 / 09:12 13:44:14
Run 21k 00:26:35 07:53:05 1223 309 41 6.49 / 09:14 14:10:50
Run 00:00:57 07:54:02 1223 309 41 6.49 / 09:14 14:11:48