10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Elizabeth EVANS (#531)
Finished
TIME:  06:39:24
Place
1069  OF 1230
Female
238  OF 311
40-44
40  OF 50

Swim 00:33:19 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:19 00:33:19 275 56 5 3.42 / 17:32 06:57:44

T1 00:04:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:48 00:38:07 894 223 34 - / - 07:02:32

Cycle 03:28:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:20:03 00:58:11 1128 253 42 28.1 / 02:08 07:22:36
Bike 20.8k 00:23:21 01:21:33 1167 270 44 28.73 / 02:05 07:45:58
Bike 33k 00:31:30 01:53:04 1167 273 45 26.42 / 02:16 08:17:28
Bike 42.7k 00:22:41 02:15:45 1161 270 44 26.24 / 02:17 08:40:10
Bike 52.5k 00:21:12 02:36:57 1156 265 43 26.5 / 02:15 09:01:22
Bike 64.3K 00:22:37 02:59:35 1145 260 42 27.27 / 02:11 09:24:00
Bike 76.1k 00:31:16 03:30:51 1139 258 42 26.43 / 02:16 09:55:16
Bike 85.8k 00:23:25 03:54:17 1131 255 42 26.24 / 02:17 10:18:41
Cycle 00:11:53 04:06:10 1129 254 42 25.95 / 02:18 10:30:34

T2 00:04:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:44 04:10:55 934 217 36 - / - 10:35:19

Run 02:28:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:04:04 04:14:59 1074 249 44 8.83 / 06:47 10:39:24
Run 2.8k 00:13:28 04:28:28 1084 248 43 9.57 / 06:16 10:52:52
Run 5.5k 00:18:48 04:47:16 1099 255 46 9.07 / 06:36 11:11:41
Run 7.3k 00:12:51 05:00:07 1094 252 46 8.9 / 06:44 11:24:32
Run 9k 00:13:43 05:13:50 1098 255 46 8.58 / 06:59 11:38:15
Run 11.8k 00:20:56 05:34:47 1108 261 45 8.44 / 07:06 11:59:12
Run 14.7k 00:19:24 05:54:11 1099 257 44 8.53 / 07:01 12:18:36
Run 16.5k 00:13:25 06:07:37 1095 255 44 8.48 / 07:04 12:32:02
Run 18.2k 00:13:06 06:20:43 1091 254 44 8.41 / 07:07 12:45:08
Run 21k 00:18:03 06:38:47 1073 246 42 8.52 / 07:02 13:03:11
Run 00:00:37 06:39:24 1073 246 42 8.52 / 07:02 13:03:49