10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Dimity PERREN (#450)
Finished
TIME:  05:08:27
Place
347  OF 1230
Female
49  OF 311
30-34
9  OF 49

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:32:27 00:32:27 221 41 5 3.51 / 17:04 06:37:32

T1 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:11 00:35:38 401 97 13 - / - 06:40:43

Cycle 02:46:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:16:38 00:52:17 508 64 12 33.88 / 01:46 06:57:22
Bike 20.8k 00:18:51 01:11:08 515 63 12 35.15 / 01:42 07:16:13
Bike 33k 00:22:34 01:33:43 453 53 9 34.08 / 01:45 07:38:48
Bike 42.7k 00:21:56 01:55:40 685 106 17 32.01 / 01:52 08:00:44
Bike 52.5k 00:17:00 02:12:40 635 96 16 32.46 / 01:50 08:17:45
Bike 64.3K 00:18:15 02:30:56 597 87 15 33.46 / 01:47 08:36:01
Bike 76.1k 00:23:56 02:54:53 544 72 12 32.79 / 01:49 08:59:58
Bike 85.8k 00:18:10 03:13:04 524 68 12 32.7 / 01:50 09:18:09
Cycle 00:09:13 03:22:18 514 66 12 32.4 / 01:51 09:27:22

T2 00:01:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:59 03:24:17 151 34 4 - / - 09:29:22

Run 01:44:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:56 03:27:14 306 45 7 12.22 / 04:54 09:32:19
Run 2.8k 00:09:52 03:37:07 343 54 11 13.1 / 04:34 09:42:11
Run 5.5k 00:13:19 03:50:26 341 54 10 12.62 / 04:45 09:55:30
Run 7.3k 00:08:47 03:59:14 332 49 8 12.53 / 04:47 10:04:18
Run 9k 00:09:02 04:08:16 329 49 9 12.27 / 04:53 10:13:21
Run 11.8k 00:13:51 04:22:08 338 52 9 12.23 / 04:54 10:27:13
Run 14.7k 00:13:46 04:35:54 329 50 9 12.31 / 04:52 10:40:59
Run 16.5k 00:09:09 04:45:03 322 49 8 12.25 / 04:53 10:50:08
Run 18.2k 00:09:14 04:54:18 320 50 8 12.13 / 04:56 10:59:23
Run 21k 00:13:41 05:08:00 318 50 8 12.14 / 04:56 11:13:05
Run 00:00:27 05:08:27 317 50 8 12.15 / 04:56 11:13:32