10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Emma FESSEY (#403)
Finished
TIME:  04:46:05
Place
163  OF 1230
Female
19  OF 311
25-29
3  OF 33

Swim 00:34:38 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:38 00:34:38 371 81 13 3.29 / 18:13 06:35:32

T1 00:02:22 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:22 00:37:00 155 28 5 - / - 06:37:55

Cycle 02:30:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:15:58 00:52:59 331 29 6 35.29 / 01:42 06:53:54
Bike 20.8k 00:18:21 01:11:21 362 32 6 36.33 / 01:39 07:12:16
Bike 33k 00:20:34 01:31:56 250 24 5 36.05 / 01:39 07:32:51
Bike 42.7k 00:15:59 01:47:55 221 21 5 36.12 / 01:39 07:48:50
Bike 52.5k 00:15:29 02:03:25 200 18 4 36.45 / 01:38 08:04:20
Bike 64.3K 00:17:17 02:20:43 205 18 4 37.2 / 01:36 08:21:37
Bike 76.1k 00:22:10 02:42:53 192 20 4 36.27 / 01:39 08:43:48
Bike 85.8k 00:16:46 02:59:39 188 18 4 36.08 / 01:39 09:00:34
Cycle 00:08:19 03:07:59 182 18 4 35.76 / 01:40 09:08:54

T2 00:01:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:37 03:09:36 49 11 2 - / - 09:10:31

Run 01:36:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:38 03:12:14 94 15 2 13.66 / 04:23 09:13:09
Run 2.8k 00:08:40 03:20:55 105 12 1 14.85 / 04:02 09:21:49
Run 5.5k 00:11:49 03:32:44 120 12 1 14.26 / 04:12 09:33:39
Run 7.3k 00:08:03 03:40:47 127 13 2 14.04 / 04:16 09:41:42
Run 9k 00:08:26 03:49:14 141 15 2 13.62 / 04:24 09:50:08
Run 11.8k 00:12:48 04:02:02 154 16 2 13.5 / 04:26 10:02:57
Run 14.7k 00:13:07 04:15:10 161 20 3 13.45 / 04:27 10:16:05
Run 16.5k 00:08:34 04:23:44 168 21 4 13.35 / 04:29 10:24:39
Run 18.2k 00:08:44 04:32:29 167 21 4 13.17 / 04:33 10:33:23
Run 21k 00:13:06 04:45:36 172 23 6 13.12 / 04:34 10:46:30
Run 00:00:29 04:46:05 172 23 6 13.12 / 04:34 10:47:00