10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Keira GERMECH (#398)
Finished
TIME:  04:43:48
Place
145  OF 1230
Female
15  OF 311
25-29
2  OF 33

Swim 00:32:34 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:34 00:32:34 233 44 8 3.49 / 17:08 06:35:19

T1 00:02:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:07 00:34:42 101 18 3 - / - 06:37:27

Cycle 02:30:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:15:12 00:49:54 162 11 1 37.09 / 01:37 06:52:39
Bike 20.8k 00:17:08 01:07:02 148 11 2 38.58 / 01:33 07:09:47
Bike 33k 00:19:59 01:27:02 110 8 1 37.83 / 01:35 07:29:47
Bike 42.7k 00:16:09 01:43:11 123 9 1 37.4 / 01:36 07:45:56
Bike 52.5k 00:16:07 01:59:19 143 11 1 37.22 / 01:36 08:02:04
Bike 64.3K 00:17:27 02:16:46 160 12 1 37.79 / 01:35 08:19:31
Bike 76.1k 00:23:17 02:40:04 176 14 3 36.42 / 01:38 08:42:49
Bike 85.8k 00:17:09 02:57:13 183 17 3 36.12 / 01:39 08:59:58
Cycle 00:08:26 03:05:40 181 17 3 35.76 / 01:40 09:08:25

T2 00:01:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:55 03:07:35 129 30 6 - / - 09:10:20

Run 01:36:13 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:34 03:10:10 74 12 1 13.96 / 04:17 09:12:55
Run 2.8k 00:08:46 03:18:56 113 14 2 14.8 / 04:03 09:21:41
Run 5.5k 00:12:00 03:30:56 134 15 3 14.13 / 04:14 09:33:41
Run 7.3k 00:08:05 03:39:02 144 17 3 13.92 / 04:18 09:41:47
Run 9k 00:08:23 03:47:26 148 17 3 13.55 / 04:25 09:50:11
Run 11.8k 00:12:51 04:00:18 161 19 4 13.43 / 04:27 10:03:02
Run 14.7k 00:12:59 04:13:17 166 21 4 13.42 / 04:28 10:16:02
Run 16.5k 00:08:23 04:21:40 167 20 3 13.36 / 04:29 10:24:25
Run 18.2k 00:08:41 04:30:22 164 20 3 13.19 / 04:32 10:33:07
Run 21k 00:12:59 04:43:21 168 22 5 13.15 / 04:33 10:46:06
Run 00:00:27 04:43:48 168 22 5 13.15 / 04:33 10:46:33