10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David MURTAGH (#311)
Finished
TIME:  05:22:42
Place
478  OF 1230
Male
402  OF 919
55-59
20  OF 56

Swim 00:46:27 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:46:27 00:46:27 1123 849 47 2.45 / 24:26 07:12:07

T1 00:04:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:23 00:50:50 807 607 33 - / - 07:16:31

Cycle 02:40:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:50 01:06:41 294 267 7 35.59 / 01:41 07:32:21
Bike 20.8k 00:17:36 01:24:17 256 231 5 37.3 / 01:36 07:49:58
Bike 33k 00:22:52 01:47:09 332 297 8 35.15 / 01:42 08:12:50
Bike 42.7k 00:17:40 02:04:50 356 317 9 34.62 / 01:43 08:30:30
Bike 52.5k 00:16:46 02:21:36 357 318 9 34.7 / 01:43 08:47:16
Bike 64.3K 00:17:46 02:39:23 350 313 8 35.54 / 01:41 09:05:03
Bike 76.1k 00:24:25 03:03:48 366 329 11 34.34 / 01:44 09:29:28
Bike 85.8k 00:18:05 03:21:54 358 321 12 34.07 / 01:45 09:47:34
Cycle 00:09:11 03:31:06 361 323 11 33.69 / 01:46 09:56:46

T2 00:04:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 03:35:08 775 589 31 - / - 10:00:49

Run 01:47:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:04 03:38:13 436 373 12 11.67 / 05:08 10:03:54
Run 2.8k 00:09:55 03:48:08 375 319 11 12.92 / 04:38 10:13:49
Run 5.5k 00:13:27 04:01:36 369 311 10 12.46 / 04:48 10:27:16
Run 7.3k 00:08:58 04:10:35 365 308 10 12.35 / 04:51 10:36:15
Run 9k 00:09:11 04:19:46 365 307 10 12.09 / 04:57 10:45:27
Run 11.8k 00:14:07 04:33:54 370 311 11 12.04 / 04:58 10:59:35
Run 14.7k 00:14:18 04:48:13 371 310 12 12.06 / 04:58 11:13:54
Run 16.5k 00:09:27 04:57:40 369 309 13 11.99 / 05:00 11:23:21
Run 18.2k 00:09:42 05:07:23 374 312 14 11.83 / 05:04 11:33:03
Run 21k 00:14:44 05:22:07 386 317 14 11.77 / 05:05 11:47:48
Run 00:00:34 05:22:42 388 319 14 11.77 / 05:05 11:48:22