10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Radka KAHLEFELDT (#3)
Finished
TIME:  04:16:52
Place
41  OF 1230
Female
2  OF 311
Pro
2  OF 13

Swim 00:27:20 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:27:20 00:27:20 43 4 4 4.17 / 14:23 06:23:20

T1 00:01:36 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:36 00:28:56 19 5 5 - / - 06:24:56

Cycle 02:22:58 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:14:24 00:43:21 68 4 4 39.12 / 01:32 06:39:21
Bike 20.8k 00:17:06 01:00:28 95 7 6 39.58 / 01:30 06:56:28
Bike 33k 00:20:25 01:20:54 95 7 6 38.1 / 01:34 07:16:54
Bike 42.7k 00:15:28 01:36:23 91 6 6 37.98 / 01:34 07:32:23
Bike 52.5k 00:15:00 01:51:24 87 6 6 38.2 / 01:34 07:47:24
Bike 64.3K 00:16:14 02:07:38 84 6 6 39.09 / 01:32 08:03:38
Bike 76.1k 00:20:53 02:28:32 80 6 6 38.18 / 01:34 08:24:32
Bike 85.8k 00:15:32 02:44:04 75 6 6 38.09 / 01:34 08:40:04
Cycle 00:07:50 02:51:55 76 6 6 37.77 / 01:35 08:47:55

T2 00:01:29 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:29 02:53:24 29 5 5 - / - 08:49:24

Run 01:23:28 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:02:28 02:55:52 39 7 7 14.52 / 04:07 08:51:52
Run 2.8k 00:08:18 03:04:11 58 9 9 15.58 / 03:51 09:00:11
Run 5.5k 00:10:48 03:14:59 60 9 9 15.28 / 03:55 09:10:59
Run 7.3k 00:06:56 03:21:56 49 6 6 15.34 / 03:54 09:17:56
Run 9k 00:07:01 03:28:58 38 4 4 15.18 / 03:57 09:24:58
Run 11.8k 00:10:44 03:39:42 31 1 1 15.29 / 03:55 09:35:42
Run 14.7k 00:10:48 03:50:31 29 1 1 15.44 / 03:53 09:46:31
Run 16.5k 00:07:07 03:57:38 30 1 1 15.41 / 03:53 09:53:38
Run 18.2k 00:07:20 04:04:59 31 1 1 15.25 / 03:55 10:00:59
Run 21k 00:11:25 04:16:25 31 1 1 15.17 / 03:57 10:12:25
Run 00:00:27 04:16:52 31 1 1 15.16 / 03:57 10:12:52