10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Michael MORPETH (#294)
Finished
TIME:  06:02:06
Place
871  OF 1230
Male
704  OF 919
50-54
77  OF 100

Swim 00:38:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:01 00:38:01 644 507 57 2.99 / 20:00 06:48:12

T1 00:04:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:06 00:42:08 725 543 64 - / - 06:52:18

Cycle 03:02:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:56 01:01:04 1015 811 91 29.77 / 02:00 07:11:15
Bike 20.8k 00:20:03 01:21:08 945 765 86 31.99 / 01:52 07:31:19
Bike 33k 00:26:08 01:47:16 901 731 84 30.39 / 01:58 07:57:27
Bike 42.7k 00:19:37 02:06:54 877 714 81 30.22 / 01:59 08:17:05
Bike 52.5k 00:19:06 02:26:01 878 715 79 30.32 / 01:58 08:36:12
Bike 64.3K 00:19:12 02:45:14 840 692 77 31.33 / 01:54 08:55:24
Bike 76.1k 00:27:54 03:13:09 848 695 77 30.23 / 01:59 09:23:19
Bike 85.8k 00:20:41 03:33:50 835 686 75 29.98 / 02:00 09:44:01
Cycle 00:10:18 03:44:09 831 682 74 29.66 / 02:01 09:54:20

T2 00:04:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 03:48:25 824 630 67 - / - 09:58:36

Run 02:13:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:35 03:52:01 869 692 72 10.01 / 05:59 10:02:11
Run 2.8k 00:11:36 04:03:37 821 660 66 11.05 / 05:25 10:13:48
Run 5.5k 00:16:26 04:20:04 861 688 69 10.42 / 05:45 10:30:15
Run 7.3k 00:11:16 04:31:20 887 712 71 10.2 / 05:52 10:41:31
Run 9k 00:11:42 04:43:02 897 716 73 9.88 / 06:04 10:53:13
Run 11.8k 00:17:29 05:00:32 907 719 72 9.81 / 06:06 11:10:42
Run 14.7k 00:17:55 05:18:27 902 712 72 9.79 / 06:07 11:28:38
Run 16.5k 00:13:08 05:31:35 914 721 72 9.59 / 06:15 11:41:46
Run 18.2k 00:12:14 05:43:49 911 716 72 9.46 / 06:20 11:54:00
Run 21k 00:17:39 06:01:28 906 710 71 9.46 / 06:20 12:11:39
Run 00:00:37 06:02:06 906 710 71 9.47 / 06:20 12:12:16