IRONMAN 70.3 SunShine Coast (2023)
Michael MORPETH (#294)
Finished
TIME:
06:02:06
Place
871
OF
1230
Male
704
OF
919
50-54
77
OF
100
Swim 00:38:01 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:01 | 00:38:01 | 644 | 507 | 57 | 2.99 / 20:00 | 06:48:12 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:42:08 | 725 | 543 | 64 | - / - | 06:52:18 |
Cycle 03:02:01 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:56 | 01:01:04 | 1015 | 811 | 91 | 29.77 / 02:00 | 07:11:15 |
Bike 20.8k | 00:20:03 | 01:21:08 | 945 | 765 | 86 | 31.99 / 01:52 | 07:31:19 |
Bike 33k | 00:26:08 | 01:47:16 | 901 | 731 | 84 | 30.39 / 01:58 | 07:57:27 |
Bike 42.7k | 00:19:37 | 02:06:54 | 877 | 714 | 81 | 30.22 / 01:59 | 08:17:05 |
Bike 52.5k | 00:19:06 | 02:26:01 | 878 | 715 | 79 | 30.32 / 01:58 | 08:36:12 |
Bike 64.3K | 00:19:12 | 02:45:14 | 840 | 692 | 77 | 31.33 / 01:54 | 08:55:24 |
Bike 76.1k | 00:27:54 | 03:13:09 | 848 | 695 | 77 | 30.23 / 01:59 | 09:23:19 |
Bike 85.8k | 00:20:41 | 03:33:50 | 835 | 686 | 75 | 29.98 / 02:00 | 09:44:01 |
Cycle | 00:10:18 | 03:44:09 | 831 | 682 | 74 | 29.66 / 02:01 | 09:54:20 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 03:48:25 | 824 | 630 | 67 | - / - | 09:58:36 |
Run 02:13:40 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:35 | 03:52:01 | 869 | 692 | 72 | 10.01 / 05:59 | 10:02:11 |
Run 2.8k | 00:11:36 | 04:03:37 | 821 | 660 | 66 | 11.05 / 05:25 | 10:13:48 |
Run 5.5k | 00:16:26 | 04:20:04 | 861 | 688 | 69 | 10.42 / 05:45 | 10:30:15 |
Run 7.3k | 00:11:16 | 04:31:20 | 887 | 712 | 71 | 10.2 / 05:52 | 10:41:31 |
Run 9k | 00:11:42 | 04:43:02 | 897 | 716 | 73 | 9.88 / 06:04 | 10:53:13 |
Run 11.8k | 00:17:29 | 05:00:32 | 907 | 719 | 72 | 9.81 / 06:06 | 11:10:42 |
Run 14.7k | 00:17:55 | 05:18:27 | 902 | 712 | 72 | 9.79 / 06:07 | 11:28:38 |
Run 16.5k | 00:13:08 | 05:31:35 | 914 | 721 | 72 | 9.59 / 06:15 | 11:41:46 |
Run 18.2k | 00:12:14 | 05:43:49 | 911 | 716 | 72 | 9.46 / 06:20 | 11:54:00 |
Run 21k | 00:17:39 | 06:01:28 | 906 | 710 | 71 | 9.46 / 06:20 | 12:11:39 |
Run | 00:00:37 | 06:02:06 | 906 | 710 | 71 | 9.47 / 06:20 | 12:12:16 |
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