10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Thomas MUECKE (#173)
Finished
TIME:  04:19:22
Place
46  OF 1230
Male
42  OF 919
25-29
7  OF 113

Swim 00:25:51 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:25:51 00:25:51 16 14 5 4.4 / 13:36 06:26:15

T1 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:04 00:27:56 88 72 11 - / - 06:28:20

Cycle 02:20:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:14:37 00:42:34 88 81 16 38.54 / 01:33 06:42:58
Bike 20.8k 00:16:49 00:59:23 89 84 16 39.67 / 01:30 06:59:47
Bike 33k 00:18:28 01:17:52 45 44 9 39.65 / 01:30 07:18:16
Bike 42.7k 00:15:07 01:32:59 46 45 10 39.38 / 01:31 07:33:23
Bike 52.5k 00:14:38 01:47:37 50 49 11 39.52 / 01:31 07:48:02
Bike 64.3K 00:16:11 02:03:49 53 52 11 40.23 / 01:29 08:04:13
Bike 76.1k 00:21:15 02:25:04 58 57 13 38.97 / 01:32 08:25:29
Bike 85.8k 00:15:45 02:40:49 58 57 14 38.73 / 01:32 08:41:14
Cycle 00:08:00 02:48:50 60 58 14 38.32 / 01:33 08:49:15

T2 00:01:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 02:50:42 109 84 14 - / - 08:51:06

Run 01:28:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:21 02:53:04 9 9 4 15.24 / 03:56 08:53:28
Run 2.8k 00:07:50 03:00:54 19 19 5 16.47 / 03:38 09:01:18
Run 5.5k 00:10:38 03:11:33 33 33 6 15.83 / 03:47 09:11:57
Run 7.3k 00:07:14 03:18:47 34 33 6 15.59 / 03:50 09:19:12
Run 9k 00:07:39 03:26:27 42 37 6 15.1 / 03:58 09:26:52
Run 11.8k 00:11:37 03:38:04 49 42 7 14.94 / 04:00 09:38:29
Run 14.7k 00:12:21 03:50:26 62 53 9 14.76 / 04:03 09:50:51
Run 16.5k 00:08:02 03:58:29 62 53 9 14.6 / 04:06 09:58:54
Run 18.2k 00:08:13 04:06:43 64 55 10 14.36 / 04:10 10:07:07
Run 21k 00:12:12 04:18:56 69 60 11 14.28 / 04:12 10:19:20
Run 00:00:26 04:19:22 69 60 11 14.27 / 04:12 10:19:47