10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Harry CHARLESWORTH (#1724)
Finished
TIME:  04:56:01
Place
234  OF 1230
Male
205  OF 919
18-24
27  OF 65

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:07 00:33:07 262 208 33 3.44 / 17:26 06:36:47

T1 00:02:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:08 00:35:16 105 87 18 - / - 06:38:55

Cycle 02:34:51 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:16:30 00:51:47 471 419 38 34.14 / 01:45 06:55:26
Bike 20.8k 00:17:38 01:09:26 339 311 32 36.52 / 01:38 07:13:05
Bike 33k 00:21:52 01:31:19 321 287 31 35.32 / 01:41 07:34:58
Bike 42.7k 00:16:37 01:47:56 300 269 30 35.25 / 01:42 07:51:36
Bike 52.5k 00:16:09 02:04:06 294 265 29 35.46 / 01:41 08:07:45
Bike 64.3K 00:16:57 02:21:03 264 240 26 36.46 / 01:38 08:24:43
Bike 76.1k 00:22:51 02:43:55 251 228 24 35.48 / 01:41 08:47:35
Bike 85.8k 00:17:21 03:01:16 253 229 23 35.25 / 01:42 09:04:56
Cycle 00:08:50 03:10:07 256 232 24 34.87 / 01:43 09:13:47

T2 00:02:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:18 03:12:26 255 198 27 - / - 09:16:05

Run 01:43:34 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:54 03:15:21 283 246 32 12.35 / 04:51 09:19:00
Run 2.8k 00:10:00 03:25:21 358 303 34 12.99 / 04:36 09:29:01
Run 5.5k 00:13:25 03:38:47 358 302 34 12.52 / 04:47 09:42:27
Run 7.3k 00:08:49 03:47:36 352 297 34 12.45 / 04:49 09:51:16
Run 9k 00:08:49 03:56:26 330 281 34 12.27 / 04:53 10:00:05
Run 11.8k 00:13:36 04:10:02 327 281 33 12.29 / 04:52 10:13:41
Run 14.7k 00:13:38 04:23:40 313 267 31 12.38 / 04:50 10:27:20
Run 16.5k 00:09:07 04:32:48 311 265 31 12.31 / 04:52 10:36:27
Run 18.2k 00:09:10 04:41:58 304 259 31 12.19 / 04:55 10:45:37
Run 21k 00:13:35 04:55:33 299 255 30 12.21 / 04:54 10:59:13
Run 00:00:27 04:56:01 296 252 29 12.22 / 04:54 10:59:40