10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mathew RAFTON (#1713)
Finished
TIME:  06:14:45
Place
940  OF 1230
Male
749  OF 919
50-54
81  OF 100

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:36 00:38:36 700 545 62 2.95 / 20:18 07:00:56

T1 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:36 00:44:12 1026 767 86 - / - 07:06:32

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:45 01:00:57 534 466 42 33.65 / 01:46 07:23:17
Bike 20.8k 00:18:51 01:19:49 537 465 48 35.04 / 01:42 07:42:09
Bike 33k 00:25:01 01:44:50 648 551 60 32.65 / 01:50 08:07:10
Bike 42.7k 00:19:10 02:04:00 675 573 64 32.1 / 01:52 08:26:21
Bike 52.5k 00:18:24 02:22:25 685 578 66 32.07 / 01:52 08:44:45
Bike 64.3K 00:19:46 02:42:11 700 590 64 32.69 / 01:50 09:04:32
Bike 76.1k 00:25:56 03:08:08 699 590 63 31.72 / 01:53 09:30:29
Bike 85.8k 00:19:42 03:27:51 697 589 63 31.45 / 01:54 09:50:11
Cycle 00:10:02 03:37:53 699 590 64 31.08 / 01:55 10:00:13

T2 00:04:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:14 03:42:07 819 625 65 - / - 10:04:28

Run 02:32:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:45 03:45:53 962 757 81 9.56 / 06:16 10:08:13
Run 2.8k 00:13:11 03:59:04 1039 812 86 9.9 / 06:03 10:21:25
Run 5.5k 00:18:42 04:17:47 1080 833 89 9.25 / 06:28 10:40:07
Run 7.3k 00:14:00 04:31:47 1101 847 91 8.81 / 06:48 10:54:07
Run 9k 00:13:39 04:45:26 1105 848 91 8.52 / 07:02 11:07:47
Run 11.8k 00:20:02 05:05:29 1103 846 91 8.49 / 07:03 11:27:49
Run 14.7k 00:20:30 05:25:59 1104 844 91 8.49 / 07:03 11:48:20
Run 16.5k 00:13:59 05:39:58 1103 844 91 8.4 / 07:08 12:02:19
Run 18.2k 00:13:55 05:53:54 1102 843 91 8.28 / 07:14 12:16:14
Run 21k 00:20:16 06:14:10 1101 842 91 8.28 / 07:14 12:36:30
Run 00:00:34 06:14:45 1101 842 91 8.29 / 07:14 12:37:05