10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

James ANDERSON (#1682)
Finished
TIME:  07:05:11
Place
1150  OF 1230
Male
876  OF 919
35-39
134  OF 136

Swim 00:48:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:48:14 00:48:14 1158 875 133 2.36 / 25:23 07:16:15

T1 00:07:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:01 00:55:16 1148 858 131 - / - 07:23:16

Cycle 03:15:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:22 01:14:38 1067 838 129 29.1 / 02:03 07:42:39
Bike 20.8k 00:20:59 01:35:38 1042 829 130 30.91 / 01:56 08:03:38
Bike 33k 00:28:21 02:03:59 1038 826 125 28.81 / 02:04 08:31:59
Bike 42.7k 00:22:55 02:26:54 1080 847 130 27.95 / 02:08 08:54:55
Bike 52.5k 00:19:55 02:46:50 1058 840 128 28.23 / 02:07 09:14:50
Bike 64.3K 00:21:03 03:07:53 1039 825 128 29.08 / 02:03 09:35:54
Bike 76.1k 00:29:44 03:37:38 1025 815 126 28.12 / 02:08 10:05:39
Bike 85.8k 00:21:54 03:59:33 1017 809 125 27.93 / 02:08 10:27:33
Cycle 00:11:04 04:10:37 1013 807 125 27.64 / 02:10 10:38:37

T2 00:05:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:54 04:16:31 1069 812 123 - / - 10:44:32

Run 02:48:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:04:01 04:20:32 1060 816 124 8.95 / 06:41 10:48:33
Run 2.8k 00:16:06 04:36:38 1183 891 132 8.35 / 07:11 11:04:39
Run 5.5k 00:18:44 04:55:23 1142 869 132 8.49 / 07:03 11:23:23
Run 7.3k 00:12:28 05:07:52 1132 864 129 8.53 / 07:01 11:35:52
Run 9k 00:16:01 05:23:53 1149 872 132 8.01 / 07:29 11:51:54
Run 11.8k 00:23:13 05:47:07 1167 882 133 7.81 / 07:40 12:15:08
Run 14.7k 00:22:53 06:10:00 1170 884 134 7.77 / 07:43 12:38:01
Run 16.5k 00:16:20 06:26:21 1176 886 134 7.62 / 07:52 12:54:22
Run 18.2k 00:15:56 06:42:17 1180 890 134 7.49 / 08:00 13:10:18
Run 21k 00:22:18 07:04:35 1175 888 134 7.49 / 08:00 13:32:36
Run 00:00:35 07:05:11 1173 887 134 7.5 / 07:59 13:33:12