10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ian AULD (#1675)
Finished
TIME:  06:57:12
Place
1127  OF 1230
Male
861  OF 919
35-39
132  OF 136

Swim 00:43:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:05 00:43:05 992 762 114 2.64 / 22:40 07:05:15

T1 00:05:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:01 00:48:06 939 708 108 - / - 07:10:16

Cycle 03:22:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:31 01:07:38 1084 849 131 28.88 / 02:04 07:29:48
Bike 20.8k 00:21:30 01:29:08 1076 849 132 30.41 / 01:58 07:51:18
Bike 33k 00:27:55 01:57:03 1048 830 128 28.71 / 02:05 08:19:13
Bike 42.7k 00:22:05 02:19:09 1065 844 128 28.14 / 02:07 08:41:19
Bike 52.5k 00:20:53 02:40:02 1064 843 129 28.14 / 02:07 09:02:12
Bike 64.3K 00:22:07 03:02:10 1063 842 129 28.77 / 02:05 09:24:20
Bike 76.1k 00:31:40 03:33:51 1080 847 131 27.54 / 02:10 09:56:01
Bike 85.8k 00:24:51 03:58:42 1094 857 133 27.01 / 02:13 10:20:52
Cycle 00:12:12 04:10:54 1094 856 133 26.62 / 02:15 10:33:04

T2 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:26 04:18:21 1174 880 134 - / - 10:40:31

Run 02:38:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:04:05 04:22:26 1075 826 126 8.81 / 06:48 10:44:36
Run 2.8k 00:14:39 04:37:05 1142 872 130 8.96 / 06:41 10:59:15
Run 5.5k 00:19:58 04:57:04 1139 866 131 8.52 / 07:02 11:19:14
Run 7.3k 00:12:45 05:09:49 1135 866 130 8.5 / 07:03 11:32:00
Run 9k 00:13:33 05:23:23 1127 860 129 8.3 / 07:13 11:45:33
Run 11.8k 00:20:08 05:43:32 1123 855 129 8.31 / 07:13 12:05:42
Run 14.7k 00:21:36 06:05:09 1121 853 129 8.25 / 07:15 12:27:19
Run 16.5k 00:14:32 06:19:41 1122 854 130 8.15 / 07:21 12:41:51
Run 18.2k 00:14:20 06:34:02 1120 853 130 8.04 / 07:27 12:56:12
Run 21k 00:22:24 06:56:27 1130 860 130 7.96 / 07:31 13:18:37
Run 00:00:45 06:57:12 1130 860 130 7.96 / 07:31 13:19:22