10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Lochie HIGGINS (#1647)
Finished
TIME:  06:06:17
Place
903  OF 1230
Male
727  OF 919
25-29
89  OF 113

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:36 00:33:36 290 233 32 3.39 / 17:41 06:48:57

T1 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:56 00:37:33 673 508 55 - / - 06:52:53

Cycle 03:02:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:36 00:55:09 774 648 77 32.03 / 01:52 07:10:29
Bike 20.8k 00:19:30 01:14:39 742 630 74 33.62 / 01:47 07:30:00
Bike 33k 00:26:07 01:40:46 815 673 78 31.31 / 01:54 07:56:07
Bike 42.7k 00:19:52 02:00:39 821 678 79 30.83 / 01:56 08:15:59
Bike 52.5k 00:18:50 02:19:29 816 678 79 30.89 / 01:56 08:34:49
Bike 64.3K 00:19:27 02:38:57 801 665 77 31.77 / 01:53 08:54:17
Bike 76.1k 00:28:13 03:07:10 815 673 78 30.51 / 01:57 09:22:30
Bike 85.8k 00:21:48 03:28:59 829 680 78 30.02 / 01:59 09:44:19
Cycle 00:10:40 03:39:39 833 684 79 29.65 / 02:01 09:54:59

T2 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 03:43:42 776 590 71 - / - 09:59:03

Run 02:22:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:04:21 03:48:04 1130 859 108 8.26 / 07:15 10:03:24
Run 2.8k 00:12:09 04:00:14 1001 790 98 10.16 / 05:54 10:15:34
Run 5.5k 00:16:16 04:16:30 952 749 94 10.06 / 05:57 10:31:50
Run 7.3k 00:10:26 04:26:56 904 723 92 10.13 / 05:55 10:42:16
Run 9k 00:10:45 04:37:41 868 695 89 10 / 05:59 10:53:02
Run 11.8k 00:18:29 04:56:11 919 730 92 9.76 / 06:08 11:11:31
Run 14.7k 00:24:54 05:21:05 1037 802 100 9.05 / 06:37 11:36:25
Run 16.5k 00:12:50 05:33:56 1035 800 100 8.98 / 06:40 11:49:16
Run 18.2k 00:12:57 05:46:53 1030 796 99 8.86 / 06:46 12:02:14
Run 21k 00:18:42 06:05:36 1016 782 98 8.87 / 06:45 12:20:57
Run 00:00:40 06:06:17 1015 782 98 8.87 / 06:45 12:21:37