10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Liam BIRD (#1644)
Finished
TIME:  03:57:00
Place
9  OF 1230
Male
9  OF 919
18-24
1  OF 65

Swim 00:27:06 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:27:06 00:27:06 39 36 7 4.2 / 14:16 06:27:51

T1 00:01:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:39 00:28:46 21 16 2 - / - 06:29:30

Cycle 02:10:55 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:13:09 00:41:55 13 13 2 42.85 / 01:23 06:42:40
Bike 20.8k 00:15:57 00:57:53 17 17 2 42.85 / 01:23 06:58:37
Bike 33k 00:18:52 01:16:45 24 24 5 41.25 / 01:27 07:17:30
Bike 42.7k 00:14:06 01:30:51 22 22 5 41.25 / 01:27 07:31:36
Bike 52.5k 00:13:42 01:44:34 21 21 5 41.55 / 01:26 07:45:18
Bike 64.3K 00:14:51 01:59:26 19 19 5 42.55 / 01:24 08:00:10
Bike 76.1k 00:18:50 02:18:17 19 19 5 41.69 / 01:26 08:19:01
Bike 85.8k 00:14:18 02:32:35 19 19 3 41.57 / 01:26 08:33:19
Cycle 00:07:06 02:39:41 18 18 3 41.24 / 01:27 08:40:26

T2 00:01:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:21 02:41:03 18 15 2 - / - 08:41:47

Run 01:15:57 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:48 02:43:51 205 182 25 12.81 / 04:40 08:44:36
Run 2.8k 00:06:48 02:50:40 2 2 1 17.47 / 03:26 08:51:24
Run 5.5k 00:09:59 03:00:39 10 10 1 16.82 / 03:33 09:01:24
Run 7.3k 00:06:30 03:07:10 11 11 1 16.77 / 03:34 09:07:54
Run 9k 00:06:35 03:13:45 10 10 1 16.51 / 03:38 09:14:29
Run 11.8k 00:09:50 03:23:35 9 9 1 16.64 / 03:36 09:24:19
Run 14.7k 00:09:45 03:33:21 7 7 1 16.86 / 03:33 09:34:05
Run 16.5k 00:06:21 03:39:42 6 6 1 16.87 / 03:33 09:40:27
Run 18.2k 00:06:40 03:46:23 6 6 1 16.71 / 03:35 09:47:07
Run 21k 00:10:13 03:56:37 6 6 1 16.67 / 03:35 09:57:21
Run 00:00:23 03:57:00 6 6 1 16.66 / 03:35 09:57:45