10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Corbin DOLAN (#1634)
Finished
TIME:  05:21:15
Place
455  OF 1230
Male
380  OF 919
18-24
41  OF 65

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:01 00:31:01 147 119 23 3.67 / 16:19 06:53:01

T1 00:05:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:26 00:36:27 998 742 60 - / - 06:58:27

Cycle 02:56:41 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:27 00:53:55 737 622 50 32.29 / 01:51 07:15:55
Bike 20.8k 00:20:08 01:14:03 805 666 50 33.18 / 01:48 07:36:03
Bike 33k 00:25:29 01:39:33 804 665 50 31.37 / 01:54 08:01:33
Bike 42.7k 00:19:00 01:58:33 781 650 50 31.2 / 01:55 08:20:33
Bike 52.5k 00:18:06 02:16:40 763 637 50 31.43 / 01:54 08:38:40
Bike 64.3K 00:19:58 02:36:39 766 639 50 32.09 / 01:52 08:58:39
Bike 76.1k 00:27:03 03:03:42 771 644 50 31.01 / 01:56 09:25:42
Bike 85.8k 00:19:46 03:23:28 755 628 50 30.82 / 01:56 09:45:28
Cycle 00:09:40 03:33:09 748 623 48 30.56 / 01:57 09:55:09

T2 00:02:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:04 03:35:13 175 135 20 - / - 09:57:13

Run 01:46:01 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:51 03:38:05 245 214 30 12.57 / 04:46 10:00:05
Run 2.8k 00:10:07 03:48:13 370 314 36 12.93 / 04:38 10:10:13
Run 5.5k 00:13:59 04:02:12 432 362 36 12.23 / 04:54 10:24:12
Run 7.3k 00:09:33 04:11:46 455 381 37 11.98 / 05:00 10:33:46
Run 9k 00:09:15 04:21:01 441 368 37 11.79 / 05:05 10:43:01
Run 11.8k 00:14:13 04:35:14 440 365 36 11.79 / 05:05 10:57:14
Run 14.7k 00:13:59 04:49:14 413 342 35 11.91 / 05:02 11:11:14
Run 16.5k 00:09:05 04:58:20 394 326 35 11.91 / 05:02 11:20:20
Run 18.2k 00:09:05 05:07:25 371 310 33 11.84 / 05:03 11:29:25
Run 21k 00:13:24 05:20:50 358 298 33 11.93 / 05:01 11:42:50
Run 00:00:24 05:21:15 358 298 33 11.94 / 05:01 11:43:15