10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Tony GOLDEN (#1608)
Finished
TIME:  05:46:45
Place
726  OF 1230
Male
596  OF 919
65-69
2  OF 11

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:38:08 00:38:08 653 515 5 2.98 / 20:04 06:49:18

T1 00:03:39 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:39 00:41:47 560 421 3 - / - 06:52:57

Cycle 02:55:46 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:16:43 00:58:31 528 462 3 33.7 / 01:46 07:09:41
Bike 20.8k 00:18:54 01:17:26 544 472 3 35 / 01:42 07:28:36
Bike 33k 00:24:54 01:42:20 644 548 3 32.69 / 01:50 07:53:31
Bike 42.7k 00:19:10 02:01:31 672 571 3 32.13 / 01:52 08:12:41
Bike 52.5k 00:18:46 02:20:17 699 589 3 31.97 / 01:52 08:31:28
Bike 64.3K 00:19:28 02:39:46 699 589 3 32.69 / 01:50 08:50:57
Bike 76.1k 00:26:28 03:06:15 708 596 3 31.6 / 01:53 09:17:25
Bike 85.8k 00:20:32 03:26:47 721 605 3 31.19 / 01:55 09:37:58
Cycle 00:10:46 03:37:34 734 613 3 30.72 / 01:57 09:48:44

T2 00:03:11 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:11 03:40:45 549 426 3 - / - 09:51:55

Run 02:06:00 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:03:24 03:44:09 727 590 3 10.58 / 05:40 09:55:19
Run 2.8k 00:12:24 03:56:33 915 730 4 10.63 / 05:38 10:07:43
Run 5.5k 00:15:04 04:11:38 797 643 4 10.68 / 05:36 10:22:48
Run 7.3k 00:09:52 04:21:31 750 609 3 10.74 / 05:35 10:32:41
Run 9k 00:10:27 04:31:58 730 592 3 10.54 / 05:41 10:43:08
Run 11.8k 00:16:23 04:48:21 741 604 3 10.47 / 05:43 10:59:31
Run 14.7k 00:17:05 05:05:27 753 606 3 10.41 / 05:45 11:16:37
Run 16.5k 00:11:05 05:16:32 750 603 3 10.33 / 05:48 11:27:42
Run 18.2k 00:11:22 05:27:54 752 604 3 10.19 / 05:53 11:39:05
Run 21k 00:18:03 05:45:58 783 625 3 10.06 / 05:57 11:57:08
Run 00:00:46 05:46:45 787 627 3 10.04 / 05:58 11:57:55