10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dave NEGUS (#1606)
Finished
TIME:  06:16:54
Place
951  OF 1230
Male
755  OF 919
65-69
5  OF 11

Swim 00:33:35 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:33:35 00:33:35 289 232 1 3.39 / 17:40 06:40:46

T1 00:03:50 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:50 00:37:26 637 479 5 - / - 06:44:36

Cycle 02:33:37 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:16:13 00:53:40 400 358 2 34.74 / 01:43 07:00:50
Bike 20.8k 00:17:33 01:11:13 301 274 1 36.93 / 01:37 07:18:24
Bike 33k 00:21:01 01:32:14 241 218 1 36.12 / 01:39 07:39:25
Bike 42.7k 00:16:46 01:49:01 248 225 1 35.78 / 01:40 07:56:11
Bike 52.5k 00:16:21 02:05:22 257 233 1 35.81 / 01:40 08:12:33
Bike 64.3K 00:17:06 02:22:29 241 218 1 36.72 / 01:38 08:29:39
Bike 76.1k 00:22:16 02:44:45 223 202 1 35.86 / 01:40 08:51:56
Bike 85.8k 00:17:39 03:02:24 231 210 1 35.5 / 01:41 09:09:35
Cycle 00:08:38 03:11:03 229 208 1 35.15 / 01:42 09:18:13

T2 00:02:29 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:29 03:13:33 316 249 1 - / - 09:20:43

Run 03:03:20 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:05:06 03:18:39 1191 898 11 7.05 / 08:30 09:25:49
Run 2.8k 00:14:58 03:33:37 1181 890 11 8.36 / 07:10 09:40:48
Run 5.5k 00:20:50 03:54:28 1174 886 10 8.06 / 07:26 10:01:39
Run 7.3k 00:15:06 04:09:34 1185 892 10 7.81 / 07:40 10:16:45
Run 9k 00:15:44 04:25:19 1193 899 10 7.52 / 07:58 10:32:29
Run 11.8k 00:24:46 04:50:05 1202 904 10 7.33 / 08:10 10:57:16
Run 14.7k 00:26:50 05:16:56 1207 905 10 7.14 / 08:23 11:24:06
Run 16.5k 00:16:59 05:33:55 1211 908 10 7.05 / 08:30 11:41:05
Run 18.2k 00:16:51 05:50:46 1212 909 10 6.94 / 08:38 11:57:57
Run 21k 00:25:10 06:15:56 1211 907 10 6.9 / 08:41 12:23:07
Run 00:00:57 06:16:54 1211 907 10 6.9 / 08:41 12:24:04

Dave NEGUS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2114 1368 12 1050 06:37:30
IRONMAN 70.3 SunShine Coast (2023) | Solo #1606 951 5 755 06:16:54