10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sophie MALOWIECKI (#16)
Finished
TIME:  04:22:43
Place
54  OF 1230
Female
6  OF 311
Pro
6  OF 13

Swim 00:26:30 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:26:30 00:26:30 31 3 3 4.29 / 13:57 06:22:30

T1 00:01:25 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:25 00:27:56 8 1 1 - / - 06:23:56

Cycle 02:25:54 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:15:06 00:43:02 147 9 8 37.34 / 01:36 06:39:02
Bike 20.8k 00:17:29 01:00:31 168 13 8 38.29 / 01:34 06:56:31
Bike 33k 00:20:25 01:20:57 140 11 8 37.34 / 01:36 07:16:57
Bike 42.7k 00:15:31 01:36:29 125 10 8 37.37 / 01:36 07:32:29
Bike 52.5k 00:15:06 01:51:35 114 9 8 37.65 / 01:35 07:47:35
Bike 64.3K 00:16:45 02:08:21 115 9 8 38.42 / 01:33 08:04:21
Bike 76.1k 00:21:09 02:29:30 104 7 7 37.55 / 01:35 08:25:30
Bike 85.8k 00:16:17 02:45:47 100 7 7 37.34 / 01:36 08:41:47
Cycle 00:08:03 02:53:50 97 7 7 37 / 01:37 08:49:50

T2 00:01:40 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:40 02:55:31 64 16 11 - / - 08:51:31

Run 01:27:11 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:02:27 02:57:59 37 6 6 14.63 / 04:06 08:53:59
Run 2.8k 00:08:03 03:06:03 40 5 5 15.96 / 03:45 09:02:03
Run 5.5k 00:10:40 03:16:43 44 5 5 15.56 / 03:51 09:12:43
Run 7.3k 00:07:02 03:23:46 38 2 2 15.5 / 03:52 09:19:46
Run 9k 00:07:13 03:30:59 36 2 2 15.22 / 03:56 09:26:59
Run 11.8k 00:12:15 03:43:15 57 8 8 14.83 / 04:02 09:39:15
Run 14.7k 00:11:45 03:55:00 60 9 9 14.82 / 04:02 09:51:00
Run 16.5k 00:07:41 04:02:42 61 9 9 14.73 / 04:04 09:58:42
Run 18.2k 00:07:49 04:10:31 58 9 9 14.56 / 04:07 10:06:31
Run 21k 00:11:44 04:22:15 57 9 9 14.52 / 04:07 10:18:15
Run 00:00:27 04:22:43 57 9 9 14.51 / 04:07 10:18:43