IRONMAN 70.3 SunShine Coast (2023)
Sarah CREAGH CHAPMAN (#154)
Finished
TIME:
04:56:08
Place
236
OF
1230
Female
30
OF
311
25-29
7
OF
33
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:53 | 00:31:53 | 184 | 34 | 4 | 3.57 / 16:47 | 06:33:43 |
T1 00:03:05 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:34:58 | 363 | 83 | 11 | - / - | 06:36:48 |
Cycle 02:35:48 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:27 | 00:51:25 | 455 | 50 | 8 | 34.28 / 01:45 | 06:53:15 |
Bike 20.8k | 00:17:54 | 01:09:20 | 364 | 33 | 7 | 36.31 / 01:39 | 07:11:10 |
Bike 33k | 00:21:03 | 01:30:23 | 279 | 28 | 7 | 35.72 / 01:40 | 07:32:13 |
Bike 42.7k | 00:16:29 | 01:46:53 | 271 | 27 | 7 | 35.62 / 01:41 | 07:48:43 |
Bike 52.5k | 00:16:26 | 02:03:20 | 272 | 27 | 7 | 35.65 / 01:40 | 08:05:09 |
Bike 64.3K | 00:17:52 | 02:21:13 | 284 | 28 | 7 | 36.31 / 01:39 | 08:23:02 |
Bike 76.1k | 00:23:28 | 02:44:41 | 284 | 29 | 7 | 35.2 / 01:42 | 08:46:30 |
Bike 85.8k | 00:17:29 | 03:02:10 | 282 | 29 | 7 | 34.97 / 01:42 | 09:04:00 |
Cycle | 00:08:36 | 03:10:46 | 273 | 28 | 7 | 34.65 / 01:43 | 09:12:36 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:12:24 | 52 | 12 | 3 | - / - | 09:14:14 |
Run 01:43:44 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:56 | 03:15:21 | 304 | 44 | 8 | 12.23 / 04:54 | 09:17:10 |
Run 2.8k | 00:09:50 | 03:25:11 | 335 | 51 | 9 | 13.14 / 04:33 | 09:27:01 |
Run 5.5k | 00:13:21 | 03:38:32 | 340 | 53 | 10 | 12.62 / 04:45 | 09:40:22 |
Run 7.3k | 00:08:54 | 03:47:27 | 342 | 52 | 9 | 12.49 / 04:48 | 09:49:17 |
Run 9k | 00:09:09 | 03:56:37 | 340 | 54 | 9 | 12.21 / 04:54 | 09:58:26 |
Run 11.8k | 00:13:31 | 04:10:08 | 331 | 48 | 9 | 12.26 / 04:53 | 10:11:58 |
Run 14.7k | 00:13:41 | 04:23:50 | 318 | 47 | 9 | 12.34 / 04:51 | 10:25:39 |
Run 16.5k | 00:09:02 | 04:32:52 | 313 | 47 | 9 | 12.3 / 04:52 | 10:34:42 |
Run 18.2k | 00:09:14 | 04:42:06 | 309 | 46 | 9 | 12.17 / 04:55 | 10:43:56 |
Run 21k | 00:13:32 | 04:55:39 | 301 | 46 | 10 | 12.2 / 04:54 | 10:57:28 |
Run | 00:00:29 | 04:56:08 | 301 | 46 | 10 | 12.2 / 04:54 | 10:57:58 |
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