10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Sarah CREAGH CHAPMAN (#154)
Finished
TIME:  04:56:08
Place
236  OF 1230
Female
30  OF 311
25-29
7  OF 33

Swim 00:31:53 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:31:53 00:31:53 184 34 4 3.57 / 16:47 06:33:43

T1 00:03:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:05 00:34:58 363 83 11 - / - 06:36:48

Cycle 02:35:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:16:27 00:51:25 455 50 8 34.28 / 01:45 06:53:15
Bike 20.8k 00:17:54 01:09:20 364 33 7 36.31 / 01:39 07:11:10
Bike 33k 00:21:03 01:30:23 279 28 7 35.72 / 01:40 07:32:13
Bike 42.7k 00:16:29 01:46:53 271 27 7 35.62 / 01:41 07:48:43
Bike 52.5k 00:16:26 02:03:20 272 27 7 35.65 / 01:40 08:05:09
Bike 64.3K 00:17:52 02:21:13 284 28 7 36.31 / 01:39 08:23:02
Bike 76.1k 00:23:28 02:44:41 284 29 7 35.2 / 01:42 08:46:30
Bike 85.8k 00:17:29 03:02:10 282 29 7 34.97 / 01:42 09:04:00
Cycle 00:08:36 03:10:46 273 28 7 34.65 / 01:43 09:12:36

T2 00:01:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:37 03:12:24 52 12 3 - / - 09:14:14

Run 01:43:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:56 03:15:21 304 44 8 12.23 / 04:54 09:17:10
Run 2.8k 00:09:50 03:25:11 335 51 9 13.14 / 04:33 09:27:01
Run 5.5k 00:13:21 03:38:32 340 53 10 12.62 / 04:45 09:40:22
Run 7.3k 00:08:54 03:47:27 342 52 9 12.49 / 04:48 09:49:17
Run 9k 00:09:09 03:56:37 340 54 9 12.21 / 04:54 09:58:26
Run 11.8k 00:13:31 04:10:08 331 48 9 12.26 / 04:53 10:11:58
Run 14.7k 00:13:41 04:23:50 318 47 9 12.34 / 04:51 10:25:39
Run 16.5k 00:09:02 04:32:52 313 47 9 12.3 / 04:52 10:34:42
Run 18.2k 00:09:14 04:42:06 309 46 9 12.17 / 04:55 10:43:56
Run 21k 00:13:32 04:55:39 301 46 10 12.2 / 04:54 10:57:28
Run 00:00:29 04:56:08 301 46 10 12.2 / 04:54 10:57:58