IRONMAN 70.3 SunShine Coast (2023)
Wayne REYNOLDS (#1514)
Finished
TIME:
05:28:52
Place
542
OF
1230
Male
449
OF
919
50-54
36
OF
100
Swim 00:42:23 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:23 | 00:42:23 | 958 | 739 | 79 | 2.68 / 22:18 | 07:07:48 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:46:46 | 806 | 606 | 77 | - / - | 07:12:11 |
Cycle 02:43:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:42 | 01:03:28 | 519 | 454 | 41 | 33.76 / 01:46 | 07:28:53 |
Bike 20.8k | 00:18:45 | 01:22:14 | 508 | 447 | 45 | 35.19 / 01:42 | 07:47:39 |
Bike 33k | 00:23:55 | 01:46:10 | 555 | 478 | 48 | 33.33 / 01:47 | 08:11:35 |
Bike 42.7k | 00:17:44 | 02:03:54 | 520 | 454 | 43 | 33.21 / 01:48 | 08:29:19 |
Bike 52.5k | 00:16:35 | 02:20:30 | 480 | 424 | 40 | 33.6 / 01:47 | 08:45:55 |
Bike 64.3K | 00:18:20 | 02:38:50 | 472 | 416 | 38 | 34.42 / 01:44 | 09:04:15 |
Bike 76.1k | 00:24:00 | 03:02:50 | 447 | 394 | 34 | 33.55 / 01:47 | 09:28:15 |
Bike 85.8k | 00:17:59 | 03:20:50 | 436 | 383 | 33 | 33.41 / 01:47 | 09:46:15 |
Cycle | 00:09:01 | 03:29:51 | 426 | 374 | 33 | 33.11 / 01:48 | 09:55:16 |
T2 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 03:32:40 | 440 | 344 | 29 | - / - | 09:58:05 |
Run 01:56:11 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:29 | 03:36:10 | 796 | 638 | 61 | 10.29 / 05:49 | 10:01:35 |
Run 2.8k | 00:11:10 | 03:47:21 | 736 | 598 | 58 | 11.44 / 05:14 | 10:12:46 |
Run 5.5k | 00:14:45 | 04:02:07 | 681 | 556 | 52 | 11.2 / 05:21 | 10:27:32 |
Run 7.3k | 00:09:41 | 04:11:49 | 646 | 529 | 47 | 11.19 / 05:21 | 10:37:14 |
Run 9k | 00:09:49 | 04:21:38 | 621 | 509 | 42 | 11.03 / 05:26 | 10:47:03 |
Run 11.8k | 00:15:43 | 04:37:22 | 633 | 514 | 45 | 10.94 / 05:28 | 11:02:47 |
Run 14.7k | 00:15:52 | 04:53:15 | 623 | 505 | 42 | 10.94 / 05:28 | 11:18:40 |
Run 16.5k | 00:10:03 | 05:03:18 | 613 | 497 | 41 | 10.92 / 05:29 | 11:28:43 |
Run 18.2k | 00:10:07 | 05:13:26 | 602 | 488 | 40 | 10.83 / 05:32 | 11:38:51 |
Run 21k | 00:14:56 | 05:28:23 | 593 | 481 | 38 | 10.88 / 05:30 | 11:53:48 |
Run | 00:00:29 | 05:28:52 | 593 | 481 | 38 | 10.89 / 05:30 | 11:54:17 |
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