10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ian WATTERSON (#1502)
Finished
TIME:  05:41:38
Place
675  OF 1230
Male
554  OF 919
50-54
54  OF 100

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:39 00:41:39 915 709 77 2.73 / 21:55 06:47:49

T1 00:03:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 00:45:31 651 490 54 - / - 06:51:41

Cycle 02:44:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:57 01:02:29 600 515 51 33.24 / 01:48 07:08:39
Bike 20.8k 00:18:27 01:20:56 500 440 41 35.23 / 01:42 07:27:06
Bike 33k 00:22:44 01:43:41 458 404 40 34.04 / 01:45 07:49:51
Bike 42.7k 00:17:22 02:01:03 435 385 36 33.91 / 01:46 08:07:13
Bike 52.5k 00:17:10 02:18:13 438 389 34 33.97 / 01:45 08:24:23
Bike 64.3K 00:18:36 02:36:50 444 393 35 34.65 / 01:43 08:43:00
Bike 76.1k 00:24:40 03:01:30 445 392 33 33.57 / 01:47 09:07:40
Bike 85.8k 00:18:47 03:20:18 456 400 35 33.25 / 01:48 09:26:28
Cycle 00:09:29 03:29:47 462 405 36 32.87 / 01:49 09:35:57

T2 00:02:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:20 03:32:07 260 202 17 - / - 09:38:17

Run 02:09:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:24 03:35:32 734 595 56 10.55 / 05:40 09:41:42
Run 2.8k 00:11:03 03:46:35 691 562 53 11.61 / 05:09 09:52:45
Run 5.5k 00:15:19 04:01:54 714 579 54 11.08 / 05:24 10:08:04
Run 7.3k 00:10:39 04:12:34 730 593 56 10.82 / 05:32 10:18:44
Run 9k 00:11:17 04:23:52 759 617 60 10.43 / 05:44 10:30:02
Run 11.8k 00:17:06 04:40:58 787 636 63 10.28 / 05:50 10:47:08
Run 14.7k 00:18:08 04:59:07 823 658 65 10.13 / 05:55 11:05:17
Run 16.5k 00:12:02 05:11:09 826 659 65 9.99 / 06:00 11:17:19
Run 18.2k 00:11:56 05:23:06 828 657 64 9.84 / 06:05 11:29:16
Run 21k 00:17:56 05:41:02 835 664 66 9.77 / 06:08 11:47:12
Run 00:00:36 05:41:38 835 664 66 9.77 / 06:08 11:47:48