10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

David WAIN (#1501)
Finished
TIME:  06:25:51
Place
1010  OF 1230
Male
790  OF 919
50-54
85  OF 100

Swim 00:35:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:55 00:35:55 473 376 43 3.17 / 18:54 06:45:50

T1 00:03:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:45 00:39:41 601 455 51 - / - 06:49:35

Cycle 03:09:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:17 00:57:58 909 744 80 30.83 / 01:56 07:07:53
Bike 20.8k 00:20:29 01:18:28 929 755 84 32.17 / 01:51 07:28:22
Bike 33k 00:25:38 01:44:06 870 710 81 30.73 / 01:57 07:54:01
Bike 42.7k 00:20:15 02:04:22 874 712 80 30.25 / 01:58 08:14:16
Bike 52.5k 00:19:57 02:24:19 904 734 83 30.1 / 01:59 08:34:14
Bike 64.3K 00:21:08 02:45:28 911 737 83 30.67 / 01:57 08:55:22
Bike 76.1k 00:29:10 03:14:38 927 750 82 29.46 / 02:02 09:24:33
Bike 85.8k 00:22:48 03:37:27 942 759 85 28.95 / 02:04 09:47:22
Cycle 00:11:17 03:48:45 944 761 85 28.56 / 02:06 09:58:39

T2 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 03:52:56 801 612 63 - / - 10:02:50

Run 02:32:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:46 03:56:42 976 764 83 9.52 / 06:18 10:06:37
Run 2.8k 00:13:57 04:10:40 1102 848 92 9.46 / 06:20 10:20:35
Run 5.5k 00:18:36 04:29:17 1098 844 92 9.07 / 06:36 10:39:11
Run 7.3k 00:13:58 04:43:15 1110 851 93 8.7 / 06:53 10:53:10
Run 9k 00:13:40 04:56:56 1114 852 92 8.43 / 07:06 11:06:50
Run 11.8k 00:21:00 05:17:56 1118 852 92 8.32 / 07:12 11:27:51
Run 14.7k 00:19:59 05:37:55 1111 847 92 8.4 / 07:08 11:47:50
Run 16.5k 00:14:14 05:52:10 1111 847 92 8.3 / 07:13 12:02:05
Run 18.2k 00:13:43 06:05:53 1109 847 92 8.21 / 07:18 12:15:48
Run 21k 00:19:18 06:25:12 1103 844 92 8.27 / 07:15 12:35:07
Run 00:00:38 06:25:51 1102 843 92 8.27 / 07:14 12:35:46