10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ashley BATES (#1462)
Finished
TIME:  05:56:16
Place
827  OF 1230
Male
675  OF 919
50-54
74  OF 100

Swim 00:34:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:53 00:34:53 392 311 33 3.26 / 18:21 06:57:48

T1 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:26 00:38:19 478 363 39 - / - 07:01:14

Cycle 02:52:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:43 00:56:02 797 663 75 31.82 / 01:53 07:18:57
Bike 20.8k 00:18:57 01:15:00 693 590 64 34.02 / 01:45 07:37:55
Bike 33k 00:23:45 01:38:46 634 540 56 32.75 / 01:49 08:01:41
Bike 42.7k 00:18:47 01:57:33 646 551 58 32.33 / 01:51 08:20:28
Bike 52.5k 00:17:52 02:15:26 638 541 58 32.43 / 01:50 08:38:21
Bike 64.3K 00:19:38 02:35:05 659 558 61 33.04 / 01:48 08:58:00
Bike 76.1k 00:26:04 03:01:09 662 561 61 31.96 / 01:52 09:24:04
Bike 85.8k 00:20:01 03:21:11 677 572 62 31.6 / 01:53 09:44:06
Cycle 00:09:43 03:30:54 671 566 61 31.28 / 01:55 09:53:49

T2 00:03:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 03:34:43 710 539 48 - / - 09:57:38

Run 02:21:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:37:55 561 468 39 11.23 / 05:20 10:00:50
Run 2.8k 00:17:04 03:55:00 1186 893 97 8.28 / 07:14 10:17:55
Run 5.5k 00:16:32 04:11:33 1106 849 94 8.95 / 06:41 10:34:28
Run 7.3k 00:11:21 04:22:55 1076 829 87 9.08 / 06:36 10:45:50
Run 9k 00:11:39 04:34:34 1051 811 85 9.02 / 06:39 10:57:29
Run 11.8k 00:17:44 04:52:19 1028 802 84 9.12 / 06:34 11:15:14
Run 14.7k 00:18:45 05:11:04 1027 799 83 9.15 / 06:33 11:33:59
Run 16.5k 00:12:30 05:23:35 1021 790 81 9.09 / 06:35 11:46:30
Run 18.2k 00:12:23 05:35:58 999 772 78 9 / 06:39 11:58:53
Run 21k 00:19:35 05:55:33 1007 777 79 8.94 / 06:42 12:18:28
Run 00:00:42 05:56:16 1006 776 79 8.94 / 06:42 12:19:11