10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mark DELANEY (#1446)
Finished
TIME:  07:29:42
Place
1188  OF 1230
Male
899  OF 919
50-54
97  OF 100

Swim 00:47:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:24 00:47:24 1144 864 98 2.4 / 24:57 07:11:54

T1 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:33 00:51:57 855 641 79 - / - 07:16:28

Cycle 03:36:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:20:18 01:12:15 1149 887 98 27.78 / 02:09 07:36:46
Bike 20.8k 00:22:41 01:34:57 1151 885 98 29.02 / 02:04 07:59:27
Bike 33k 00:33:05 02:08:02 1182 901 100 26.02 / 02:18 08:32:33
Bike 42.7k 00:23:57 02:31:59 1183 902 100 25.61 / 02:20 08:56:30
Bike 52.5k 00:22:19 02:54:19 1184 902 100 25.74 / 02:19 09:18:49
Bike 64.3K 00:23:40 03:17:59 1176 898 98 26.41 / 02:16 09:42:29
Bike 76.1k 00:33:35 03:51:35 1174 896 98 25.42 / 02:21 10:16:05
Bike 85.8k 00:24:43 04:16:18 1173 895 98 25.19 / 02:22 10:40:48
Cycle 00:12:28 04:28:46 1172 895 98 24.9 / 02:24 10:53:17

T2 00:04:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:20 04:33:07 839 643 69 - / - 10:57:37

Run 02:56:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:04:42 04:37:49 1165 880 96 7.65 / 07:50 11:02:19
Run 2.8k 00:15:06 04:52:56 1176 887 95 8.47 / 07:04 11:17:26
Run 5.5k 00:21:39 05:14:36 1182 892 96 7.95 / 07:32 11:39:06
Run 7.3k 00:14:35 05:29:11 1186 893 96 7.81 / 07:40 11:53:41
Run 9k 00:15:04 05:44:16 1191 898 97 7.58 / 07:54 12:08:46
Run 11.8k 00:23:41 06:07:58 1199 902 98 7.46 / 08:02 12:32:28
Run 14.7k 00:24:01 06:31:59 1196 900 98 7.41 / 08:05 12:56:29
Run 16.5k 00:16:00 06:47:59 1195 900 98 7.34 / 08:10 13:12:30
Run 18.2k 00:16:37 07:04:37 1194 899 96 7.2 / 08:19 13:29:08
Run 21k 00:24:19 07:28:57 1196 899 96 7.16 / 08:22 13:53:27
Run 00:00:45 07:29:42 1196 899 96 7.16 / 08:22 13:54:12