10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Heather NEILL (#14)
Finished
TIME:  04:44:55
Place
151  OF 1230
Female
16  OF 311
Pro
13  OF 13

Swim 00:33:00 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:33:00 00:33:00 256 53 11 3.45 / 17:22 06:29:00

T1 00:02:10 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:10 00:35:11 110 19 13 - / - 06:31:11

Cycle 02:34:04 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:15:28 00:50:39 216 20 13 36.46 / 01:38 06:46:39
Bike 20.8k 00:17:45 01:08:24 227 23 13 37.55 / 01:35 07:04:24
Bike 33k 00:21:03 01:29:28 209 19 11 36.46 / 01:38 07:25:28
Bike 42.7k 00:16:27 01:45:56 216 19 11 36.2 / 01:39 07:41:56
Bike 52.5k 00:15:56 02:01:53 214 19 11 36.33 / 01:39 07:57:53
Bike 64.3K 00:17:25 02:19:18 218 21 13 37.05 / 01:37 08:15:18
Bike 76.1k 00:23:32 02:42:50 235 22 13 35.76 / 01:40 08:38:50
Bike 85.8k 00:17:28 03:00:19 235 23 13 35.46 / 01:41 08:56:19
Cycle 00:08:56 03:09:15 238 24 13 35.04 / 01:42 09:05:15

T2 00:02:01 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:01 03:11:17 159 36 13 - / - 09:07:17

Run 01:33:38 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:02:35 03:13:52 78 13 11 13.89 / 04:19 09:09:52
Run 2.8k 00:08:31 03:22:24 90 11 11 15.11 / 03:58 09:18:24
Run 5.5k 00:11:34 03:33:58 104 10 10 14.54 / 04:07 09:29:58
Run 7.3k 00:07:55 03:41:54 106 10 10 14.3 / 04:11 09:37:54
Run 9k 00:08:01 03:49:56 107 10 10 13.97 / 04:17 09:45:56
Run 11.8k 00:12:20 04:02:17 115 10 10 13.88 / 04:19 09:58:17
Run 14.7k 00:12:19 04:14:36 108 10 10 13.93 / 04:18 10:10:36
Run 16.5k 00:08:09 04:22:45 107 10 10 13.85 / 04:19 10:18:45
Run 18.2k 00:08:29 04:31:15 110 11 10 13.65 / 04:23 10:27:15
Run 21k 00:13:13 04:44:29 126 12 11 13.52 / 04:26 10:40:29
Run 00:00:26 04:44:55 126 12 11 13.51 / 04:26 10:40:55