10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Robert BRIGGS (#1381)
Finished
TIME:  06:14:35
Place
938  OF 1230
Male
747  OF 919
45-49
104  OF 120

Swim 00:41:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:21 00:41:21 891 689 93 2.75 / 21:46 06:59:16

T1 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:49 00:46:10 897 673 89 - / - 07:04:05

Cycle 03:08:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:19 01:04:30 917 748 105 30.78 / 01:56 07:22:25
Bike 20.8k 00:20:57 01:25:27 966 782 110 31.76 / 01:53 07:43:22
Bike 33k 00:25:58 01:51:26 909 735 102 30.34 / 01:58 08:09:21
Bike 42.7k 00:19:40 02:11:06 890 723 102 30.16 / 01:59 08:29:01
Bike 52.5k 00:19:28 02:30:35 894 726 102 30.17 / 01:59 08:48:29
Bike 64.3K 00:21:34 02:52:09 919 744 105 30.62 / 01:57 09:10:04
Bike 76.1k 00:29:23 03:21:33 932 753 107 29.38 / 02:02 09:39:28
Bike 85.8k 00:21:47 03:43:20 933 753 106 29.05 / 02:03 10:01:15
Cycle 00:11:11 03:54:32 937 755 106 28.66 / 02:05 10:12:27

T2 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 03:57:47 567 439 66 - / - 10:15:41

Run 02:16:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:04:09 04:01:56 1103 843 113 8.66 / 06:55 10:19:51
Run 2.8k 00:12:27 04:14:24 1011 796 113 10.1 / 05:56 10:32:19
Run 5.5k 00:16:42 04:31:06 983 769 108 9.9 / 06:03 10:49:01
Run 7.3k 00:11:49 04:42:56 991 776 110 9.69 / 06:11 11:00:51
Run 9k 00:11:00 04:53:57 955 751 106 9.61 / 06:14 11:11:52
Run 11.8k 00:18:04 05:12:01 962 755 106 9.53 / 06:17 11:29:56
Run 14.7k 00:19:06 05:31:08 961 755 105 9.44 / 06:21 11:49:03
Run 16.5k 00:12:56 05:44:04 964 753 105 9.31 / 06:26 12:01:59
Run 18.2k 00:11:58 05:56:03 956 750 104 9.23 / 06:29 12:13:58
Run 21k 00:17:56 06:14:00 951 744 102 9.24 / 06:29 12:31:54
Run 00:00:35 06:14:35 951 744 102 9.25 / 06:29 12:32:30