10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Byron CLARKSON (#1370)
Finished
TIME:  04:38:36
Place
114  OF 1230
Male
102  OF 919
45-49
11  OF 120

Swim 00:27:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:27:57 00:27:57 54 49 3 4.07 / 14:42 06:36:42

T1 00:02:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:27 00:30:24 175 144 17 - / - 06:39:09

Cycle 02:26:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:22 00:45:47 205 186 26 36.66 / 01:38 06:54:32
Bike 20.8k 00:17:00 01:02:48 154 143 18 38.53 / 01:33 07:11:33
Bike 33k 00:20:34 01:23:22 137 127 15 37.38 / 01:36 07:32:07
Bike 42.7k 00:15:38 01:39:01 127 117 13 37.34 / 01:36 07:47:46
Bike 52.5k 00:15:23 01:54:25 124 115 13 37.49 / 01:36 08:03:10
Bike 64.3K 00:16:16 02:10:41 111 104 13 38.47 / 01:33 08:19:26
Bike 76.1k 00:21:45 02:32:27 114 106 13 37.41 / 01:36 08:41:12
Bike 85.8k 00:16:22 02:48:49 108 101 11 37.19 / 01:36 08:57:34
Cycle 00:08:16 02:57:05 110 102 11 36.81 / 01:37 09:05:50

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 02:59:07 158 123 14 - / - 09:07:52

Run 01:39:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:00 03:02:07 363 309 36 11.98 / 05:00 09:10:52
Run 2.8k 00:09:43 03:11:51 323 276 32 13.19 / 04:32 09:20:36
Run 5.5k 00:13:06 03:24:57 316 271 31 12.76 / 04:41 09:33:43
Run 7.3k 00:08:30 03:33:28 298 258 31 12.74 / 04:42 09:42:13
Run 9k 00:08:46 03:42:15 291 252 30 12.51 / 04:47 09:51:00
Run 11.8k 00:13:38 03:55:53 289 249 30 12.46 / 04:48 10:04:38
Run 14.7k 00:13:12 04:09:06 269 232 27 12.6 / 04:45 10:17:51
Run 16.5k 00:08:12 04:17:18 246 211 25 12.66 / 04:44 10:26:03
Run 18.2k 00:08:25 04:25:43 237 204 23 12.6 / 04:45 10:34:29
Run 21k 00:12:24 04:38:08 219 190 23 12.72 / 04:42 10:46:53
Run 00:00:27 04:38:36 219 190 23 12.72 / 04:42 10:47:21