IRONMAN 70.3 SunShine Coast (2023)
Troy MARSHALL (#1343)
Finished
TIME:
04:57:46
Place
250
OF
1230
Male
218
OF
919
45-49
29
OF
120
Swim 00:36:34 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:34 | 00:36:34 | 521 | 412 | 55 | 3.11 / 19:14 | 06:50:44 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:39:24 | 290 | 225 | 30 | - / - | 06:53:34 |
Cycle 02:34:53 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:11 | 00:54:36 | 160 | 150 | 20 | 37.12 / 01:36 | 07:08:46 |
Bike 20.8k | 00:17:47 | 01:12:23 | 198 | 182 | 25 | 37.84 / 01:35 | 07:26:33 |
Bike 33k | 00:21:42 | 01:34:06 | 238 | 215 | 27 | 36.2 / 01:39 | 07:48:16 |
Bike 42.7k | 00:16:26 | 01:50:32 | 232 | 209 | 27 | 36.01 / 01:39 | 08:04:42 |
Bike 52.5k | 00:16:17 | 02:06:49 | 234 | 211 | 27 | 36.03 / 01:39 | 08:21:00 |
Bike 64.3K | 00:17:46 | 02:24:36 | 248 | 225 | 28 | 36.67 / 01:38 | 08:38:46 |
Bike 76.1k | 00:22:54 | 02:47:31 | 244 | 221 | 27 | 35.63 / 01:41 | 09:01:41 |
Bike 85.8k | 00:17:44 | 03:05:16 | 250 | 226 | 28 | 35.29 / 01:42 | 09:19:26 |
Cycle | 00:09:01 | 03:14:18 | 259 | 235 | 30 | 34.86 / 01:43 | 09:28:28 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 03:18:23 | 785 | 596 | 85 | - / - | 09:32:33 |
Run 01:39:22 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:49 | 03:21:12 | 212 | 188 | 22 | 12.74 / 04:42 | 09:35:22 |
Run 2.8k | 00:09:30 | 03:30:42 | 254 | 221 | 26 | 13.62 / 04:24 | 09:44:52 |
Run 5.5k | 00:12:23 | 03:43:06 | 226 | 199 | 23 | 13.34 / 04:29 | 09:57:16 |
Run 7.3k | 00:08:39 | 03:51:46 | 240 | 210 | 24 | 13.11 / 04:34 | 10:05:56 |
Run 9k | 00:08:54 | 04:00:41 | 249 | 215 | 25 | 12.76 / 04:42 | 10:14:51 |
Run 11.8k | 00:13:02 | 04:13:44 | 245 | 211 | 24 | 12.79 / 04:41 | 10:27:54 |
Run 14.7k | 00:13:15 | 04:26:59 | 234 | 200 | 23 | 12.85 / 04:40 | 10:41:09 |
Run 16.5k | 00:09:01 | 04:36:01 | 238 | 204 | 24 | 12.75 / 04:42 | 10:50:11 |
Run 18.2k | 00:08:55 | 04:44:56 | 236 | 203 | 22 | 12.61 / 04:45 | 10:59:07 |
Run 21k | 00:12:20 | 04:57:17 | 217 | 188 | 22 | 12.73 / 04:42 | 11:11:27 |
Run | 00:00:28 | 04:57:46 | 217 | 188 | 22 | 12.73 / 04:42 | 11:11:56 |
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