10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Simon MASTERS (#1340)
Finished
TIME:  06:05:28
Place
894  OF 1230
Male
720  OF 919
45-49
101  OF 120

Swim 00:38:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:10 00:38:10 659 519 67 2.98 / 20:05 06:57:11

T1 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:42:03 654 492 71 - / - 07:01:03

Cycle 03:11:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:08 01:00:12 885 725 102 31.07 / 01:55 07:19:12
Bike 20.8k 00:20:44 01:20:56 936 760 105 32.09 / 01:52 07:39:56
Bike 33k 00:27:58 01:48:54 976 786 109 29.61 / 02:01 08:07:55
Bike 42.7k 00:20:48 02:09:43 979 790 109 29.22 / 02:03 08:28:43
Bike 52.5k 00:20:01 02:29:45 981 792 110 29.24 / 02:03 08:48:45
Bike 64.3K 00:21:31 02:51:16 989 798 110 29.85 / 02:00 09:10:16
Bike 76.1k 00:29:44 03:21:01 989 797 110 28.72 / 02:05 09:40:01
Bike 85.8k 00:21:46 03:42:47 981 790 110 28.48 / 02:06 10:01:48
Cycle 00:10:57 03:53:45 983 790 110 28.16 / 02:07 10:12:45

T2 00:06:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 04:00:07 1121 847 115 - / - 10:19:08

Run 02:05:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:29 04:03:37 794 636 87 10.31 / 05:48 10:22:37
Run 2.8k 00:11:29 04:15:06 775 628 81 11.21 / 05:20 10:34:06
Run 5.5k 00:15:57 04:31:04 801 646 87 10.66 / 05:37 10:50:04
Run 7.3k 00:10:59 04:42:04 825 660 91 10.44 / 05:44 11:01:04
Run 9k 00:11:14 04:53:18 827 666 92 10.15 / 05:54 11:12:18
Run 11.8k 00:16:24 05:09:42 810 653 89 10.17 / 05:53 11:28:42
Run 14.7k 00:16:50 05:26:32 796 638 85 10.2 / 05:52 11:45:33
Run 16.5k 00:10:56 05:37:29 786 628 86 10.16 / 05:54 11:56:29
Run 18.2k 00:11:09 05:48:38 779 622 83 10.06 / 05:57 12:07:39
Run 21k 00:16:12 06:04:51 770 616 83 10.1 / 05:56 12:23:51
Run 00:00:36 06:05:28 770 616 83 10.1 / 05:56 12:24:28