10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Lachlan CLARK (#1304)
Finished
TIME:  06:25:45
Place
1008  OF 1230
Male
788  OF 919
45-49
112  OF 120

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:05 00:40:05 809 631 85 2.84 / 21:06 06:56:12

T1 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:45:12 958 718 96 - / - 07:01:18

Cycle 02:55:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:27 01:02:39 734 619 86 32.31 / 01:51 07:18:45
Bike 20.8k 00:19:08 01:21:47 682 583 86 34.1 / 01:45 07:37:54
Bike 33k 00:24:42 01:46:30 692 584 86 32.29 / 01:51 08:02:36
Bike 42.7k 00:19:21 02:05:51 713 598 88 31.76 / 01:53 08:21:58
Bike 52.5k 00:18:48 02:24:40 729 612 89 31.66 / 01:53 08:40:46
Bike 64.3K 00:18:49 02:43:29 703 592 87 32.61 / 01:50 08:59:35
Bike 76.1k 00:26:55 03:10:25 724 607 88 31.44 / 01:54 09:26:31
Bike 85.8k 00:20:11 03:30:36 727 609 89 31.12 / 01:55 09:46:42
Cycle 00:10:19 03:40:56 731 611 89 30.72 / 01:57 09:57:02

T2 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 03:47:03 1094 829 110 - / - 10:03:09

Run 02:38:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:54 03:50:58 1031 798 107 9.2 / 06:31 10:07:04
Run 2.8k 00:13:50 04:04:49 1103 849 115 9.45 / 06:20 10:20:55
Run 5.5k 00:23:33 04:28:22 1178 889 117 7.98 / 07:30 10:44:28
Run 7.3k 00:12:56 04:41:18 1168 884 118 8.07 / 07:25 10:57:24
Run 9k 00:14:08 04:55:27 1156 876 117 7.89 / 07:36 11:11:33
Run 11.8k 00:19:54 05:15:22 1151 875 117 8.01 / 07:29 11:31:28
Run 14.7k 00:21:33 05:36:55 1144 869 115 8.02 / 07:28 11:53:01
Run 16.5k 00:14:53 05:51:49 1147 872 116 7.93 / 07:33 12:07:55
Run 18.2k 00:13:43 06:05:32 1139 865 116 7.88 / 07:36 12:21:39
Run 21k 00:19:33 06:25:06 1129 859 116 7.97 / 07:31 12:41:13
Run 00:00:39 06:25:45 1129 859 116 7.97 / 07:31 12:41:52

Lachlan CLARK's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1105 1159 133 925 05:49:39
IRONMAN 70.3 SunShine Coast (2023) | Solo #1304 1008 112 788 06:25:45