10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Reinis BALMAKS (#1137)
Finished
TIME:  05:28:19
Place
535  OF 1230
Male
444  OF 919
35-39
72  OF 136

Swim 00:42:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:31 00:42:31 967 742 107 2.68 / 22:22 07:02:06

T1 00:05:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:44 00:48:15 1042 778 117 - / - 07:07:50

Cycle 02:47:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:31 01:04:47 479 424 69 34.11 / 01:45 07:24:22
Bike 20.8k 00:19:16 01:24:03 570 495 78 34.85 / 01:43 07:43:39
Bike 33k 00:24:10 01:48:13 603 519 82 33.01 / 01:49 08:07:49
Bike 42.7k 00:18:13 02:06:27 592 512 83 32.76 / 01:49 08:26:03
Bike 52.5k 00:17:31 02:23:58 570 493 79 32.9 / 01:49 08:43:34
Bike 64.3K 00:19:42 02:43:41 602 514 81 33.42 / 01:47 09:03:16
Bike 76.1k 00:24:47 03:08:28 580 495 81 32.56 / 01:50 09:28:03
Bike 85.8k 00:18:22 03:26:50 554 476 78 32.46 / 01:50 09:46:26
Cycle 00:09:17 03:36:07 545 469 78 32.16 / 01:51 09:55:43

T2 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 03:41:34 1031 788 119 - / - 10:01:09

Run 01:46:45 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:04 03:44:38 429 367 64 11.69 / 05:07 10:04:14
Run 2.8k 00:10:09 03:54:48 432 367 64 12.69 / 04:43 10:14:23
Run 5.5k 00:14:00 04:08:48 457 384 66 12.11 / 04:57 10:28:24
Run 7.3k 00:09:00 04:17:49 434 364 62 12.08 / 04:57 10:37:24
Run 9k 00:09:13 04:27:03 420 351 60 11.87 / 05:03 10:46:38
Run 11.8k 00:13:54 04:40:57 407 339 56 11.92 / 05:01 11:00:33
Run 14.7k 00:14:23 04:55:20 402 335 56 11.95 / 05:01 11:14:56
Run 16.5k 00:09:21 05:04:42 395 327 53 11.9 / 05:02 11:24:17
Run 18.2k 00:09:27 05:14:09 386 319 50 11.79 / 05:05 11:33:45
Run 21k 00:13:37 05:27:46 368 306 48 11.86 / 05:03 11:47:22
Run 00:00:32 05:28:19 369 306 48 11.85 / 05:03 11:47:54