10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

James CHADWICK (#1124)
Finished
TIME:  05:50:14
Place
766  OF 1230
Male
629  OF 919
35-39
98  OF 136

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:12 00:39:12 742 580 86 2.9 / 20:38 06:57:43

T1 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:43:01 630 473 72 - / - 07:01:32

Cycle 03:07:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:16 01:01:18 905 741 116 30.85 / 01:56 07:19:49
Bike 20.8k 00:20:08 01:21:27 897 731 110 32.47 / 01:50 07:39:57
Bike 33k 00:26:41 01:48:08 900 730 112 30.4 / 01:58 08:06:38
Bike 42.7k 00:20:35 02:08:43 912 741 113 29.89 / 02:00 08:27:14
Bike 52.5k 00:19:25 02:28:09 915 742 114 29.96 / 02:00 08:46:39
Bike 64.3K 00:20:54 02:49:03 920 745 114 30.61 / 01:57 09:07:34
Bike 76.1k 00:28:32 03:17:36 921 745 112 29.53 / 02:01 09:36:07
Bike 85.8k 00:22:22 03:39:59 927 750 111 29.09 / 02:03 09:58:29
Cycle 00:10:51 03:50:50 931 753 111 28.75 / 02:05 10:09:21

T2 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:45 03:54:35 695 527 87 - / - 10:13:06

Run 01:55:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:06 03:57:42 471 402 74 11.56 / 05:11 10:16:13
Run 2.8k 00:10:27 04:08:09 497 421 74 12.38 / 04:50 10:26:40
Run 5.5k 00:14:23 04:22:33 526 439 73 11.8 / 05:04 10:41:03
Run 7.3k 00:09:30 04:32:03 512 426 71 11.69 / 05:07 10:50:33
Run 9k 00:10:03 04:42:06 541 450 73 11.36 / 05:16 11:00:37
Run 11.8k 00:15:19 04:57:25 563 465 76 11.26 / 05:19 11:15:56
Run 14.7k 00:16:05 05:13:31 584 477 78 11.17 / 05:22 11:32:01
Run 16.5k 00:10:18 05:23:50 583 474 78 11.09 / 05:24 11:42:20
Run 18.2k 00:10:22 05:34:12 581 473 78 10.96 / 05:28 11:52:42
Run 21k 00:15:29 05:49:41 586 475 76 10.94 / 05:28 12:08:12
Run 00:00:32 05:50:14 585 474 76 10.94 / 05:28 12:08:44