10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

David FOUND (#1119)
Finished
TIME:  06:28:09
Place
1020  OF 1230
Male
800  OF 919
35-39
121  OF 136

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:22 00:33:22 282 226 29 3.41 / 17:33 06:51:16

T1 00:05:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:38:34 973 726 110 - / - 06:56:29

Cycle 02:52:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:58 00:55:32 602 517 83 33.23 / 01:48 07:13:27
Bike 20.8k 00:18:52 01:14:24 573 498 79 34.81 / 01:43 07:32:19
Bike 33k 00:23:11 01:37:36 525 457 76 33.53 / 01:47 07:55:31
Bike 42.7k 00:18:47 01:56:24 569 496 80 32.91 / 01:49 08:14:19
Bike 52.5k 00:18:18 02:14:42 591 510 83 32.76 / 01:49 08:32:37
Bike 64.3K 00:19:22 02:34:05 610 519 82 33.39 / 01:47 08:52:00
Bike 76.1k 00:26:17 03:00:22 633 535 86 32.19 / 01:51 09:18:17
Bike 85.8k 00:20:03 03:20:25 645 545 87 31.8 / 01:53 09:38:20
Cycle 00:10:14 03:30:40 658 554 90 31.37 / 01:54 09:48:35

T2 00:04:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 03:35:39 978 747 114 - / - 09:53:33

Run 02:52:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:47 03:39:26 982 768 118 9.5 / 06:18 09:57:21
Run 2.8k 00:12:44 03:52:11 1004 792 123 10.16 / 05:54 10:10:06
Run 5.5k 00:21:01 04:13:13 1122 857 129 8.78 / 06:49 10:31:08
Run 7.3k 00:15:22 04:28:35 1149 873 132 8.27 / 07:15 10:46:30
Run 9k 00:16:01 04:44:36 1165 881 133 7.83 / 07:39 11:02:31
Run 11.8k 00:23:22 05:07:59 1180 891 135 7.66 / 07:49 11:25:54
Run 14.7k 00:24:44 05:32:43 1188 895 135 7.53 / 07:57 11:50:38
Run 16.5k 00:16:41 05:49:24 1193 898 135 7.4 / 08:06 12:07:19
Run 18.2k 00:16:25 06:05:49 1190 895 135 7.27 / 08:15 12:23:44
Run 21k 00:21:39 06:27:29 1187 894 135 7.33 / 08:10 12:45:24
Run 00:00:40 06:28:09 1186 893 135 7.33 / 08:10 12:46:04