10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Andrew ADAM (#1113)
Finished
TIME:  05:52:54
Place
789  OF 1230
Male
645  OF 919
35-39
102  OF 136

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:12 00:42:12 947 732 106 2.7 / 22:12 07:07:22

T1 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 00:49:06 1144 855 130 - / - 07:14:16

Cycle 03:07:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:36 01:06:42 775 649 99 32.02 / 01:52 07:31:53
Bike 20.8k 00:19:38 01:26:21 759 638 98 33.49 / 01:47 07:51:32
Bike 33k 00:26:18 01:52:39 840 690 107 31.15 / 01:55 08:17:50
Bike 42.7k 00:19:57 02:12:36 840 692 107 30.67 / 01:57 08:37:47
Bike 52.5k 00:19:04 02:31:41 843 694 106 30.7 / 01:57 08:56:52
Bike 64.3K 00:20:31 02:52:12 841 693 105 31.33 / 01:54 09:17:23
Bike 76.1k 00:30:50 03:23:02 907 737 111 29.66 / 02:01 09:48:13
Bike 85.8k 00:22:08 03:45:10 917 745 110 29.23 / 02:03 10:10:21
Cycle 00:11:27 03:56:38 926 749 110 28.79 / 02:05 10:21:49

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 04:00:55 829 634 103 - / - 10:26:06

Run 01:51:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:08 04:04:03 488 413 76 11.47 / 05:13 10:29:14
Run 2.8k 00:11:03 04:15:07 633 523 87 11.83 / 05:04 10:40:17
Run 5.5k 00:15:07 04:30:14 665 544 90 11.25 / 05:19 10:55:25
Run 7.3k 00:09:17 04:39:32 617 507 85 11.34 / 05:17 11:04:43
Run 9k 00:09:06 04:48:39 552 459 76 11.31 / 05:18 11:13:50
Run 11.8k 00:14:30 05:03:09 541 448 71 11.37 / 05:16 11:28:20
Run 14.7k 00:15:32 05:18:41 537 442 70 11.34 / 05:17 11:43:52
Run 16.5k 00:09:40 05:28:22 527 435 70 11.32 / 05:17 11:53:32
Run 18.2k 00:09:29 05:37:51 507 419 66 11.26 / 05:19 12:03:02
Run 21k 00:14:28 05:52:19 497 408 64 11.31 / 05:18 12:17:30
Run 00:00:34 05:52:54 497 408 64 11.3 / 05:18 12:18:05