10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Gus MACDONALD (#110)
Finished
TIME:  04:00:17
Place
14  OF 1230
Male
14  OF 919
18-24
3  OF 65

Swim 00:27:53 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:27:53 00:27:53 52 47 10 4.08 / 14:40 06:28:28

T1 00:01:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:55 00:29:49 66 52 13 - / - 06:30:23

Cycle 02:11:18 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:13:38 00:43:28 27 27 5 41.33 / 01:27 06:44:02
Bike 20.8k 00:15:42 00:59:11 22 22 5 42.5 / 01:24 06:59:45
Bike 33k 00:18:10 01:17:21 20 20 4 41.65 / 01:26 07:17:55
Bike 42.7k 00:14:02 01:31:23 17 17 4 41.61 / 01:26 07:31:58
Bike 52.5k 00:13:40 01:45:04 17 17 4 41.86 / 01:25 07:45:38
Bike 64.3K 00:15:10 02:00:14 18 18 4 42.67 / 01:24 08:00:48
Bike 76.1k 00:19:05 02:19:19 18 18 4 41.69 / 01:26 08:19:54
Bike 85.8k 00:14:27 02:33:47 21 21 5 41.52 / 01:26 08:34:21
Cycle 00:07:20 02:41:07 21 21 5 41.12 / 01:27 08:41:41

T2 00:01:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:17 02:42:24 11 9 1 - / - 08:42:59

Run 01:17:52 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:46 02:45:10 172 151 19 13 / 04:36 08:45:45
Run 2.8k 00:06:52 02:52:03 3 3 2 17.43 / 03:26 08:52:37
Run 5.5k 00:09:58 03:02:01 11 11 2 16.82 / 03:33 09:02:35
Run 7.3k 00:06:37 03:08:39 12 12 2 16.69 / 03:35 09:09:13
Run 9k 00:06:42 03:15:21 12 12 2 16.39 / 03:39 09:15:56
Run 11.8k 00:10:09 03:25:30 10 10 2 16.42 / 03:39 09:26:05
Run 14.7k 00:10:16 03:35:47 10 10 2 16.52 / 03:37 09:36:22
Run 16.5k 00:06:45 03:42:33 11 11 2 16.46 / 03:38 09:43:07
Run 18.2k 00:06:57 03:49:31 12 12 2 16.27 / 03:41 09:50:05
Run 21k 00:10:22 03:59:53 12 12 2 16.26 / 03:41 10:00:27
Run 00:00:23 04:00:17 12 12 2 16.25 / 03:41 10:00:51