10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Quintin BETTERIDGE (#1099)
Finished
TIME:  07:01:01
Place
1137  OF 1230
Male
867  OF 919
35-39
133  OF 136

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:08 00:46:08 1116 843 126 2.47 / 24:17 07:06:09

T1 00:07:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:51 00:54:00 1183 886 133 - / - 07:14:00

Cycle 03:18:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:25 01:13:26 1070 841 130 29.02 / 02:04 07:33:26
Bike 20.8k 00:20:52 01:34:19 1036 825 129 30.95 / 01:56 07:54:19
Bike 33k 00:28:45 02:03:05 1052 834 129 28.66 / 02:05 08:23:05
Bike 42.7k 00:21:28 02:24:33 1050 834 127 28.29 / 02:07 08:44:34
Bike 52.5k 00:20:27 02:45:01 1050 834 127 28.37 / 02:06 09:05:01
Bike 64.3K 00:21:21 03:06:22 1034 821 127 29.14 / 02:03 09:26:22
Bike 76.1k 00:31:08 03:37:30 1037 823 127 27.92 / 02:08 09:57:31
Bike 85.8k 00:22:58 04:00:29 1038 825 128 27.6 / 02:10 10:20:29
Cycle 00:12:17 04:12:46 1050 831 129 27.16 / 02:12 10:32:46

T2 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 04:18:35 1063 810 122 - / - 10:38:36

Run 02:42:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:05:10 04:23:46 1194 899 134 6.95 / 08:37 10:43:46
Run 2.8k 00:16:06 04:39:52 1199 900 135 7.89 / 07:36 10:59:52
Run 5.5k 00:20:39 05:00:32 1186 895 134 7.86 / 07:37 11:20:32
Run 7.3k 00:14:21 05:14:53 1191 898 135 7.77 / 07:42 11:34:54
Run 9k 00:13:40 05:28:34 1176 889 134 7.71 / 07:46 11:48:34
Run 11.8k 00:20:27 05:49:01 1164 880 132 7.82 / 07:39 12:09:01
Run 14.7k 00:22:12 06:11:14 1162 879 132 7.82 / 07:39 12:31:14
Run 16.5k 00:14:35 06:25:49 1163 881 132 7.78 / 07:42 12:45:49
Run 18.2k 00:13:42 06:39:32 1149 871 132 7.74 / 07:44 12:59:32
Run 21k 00:20:41 07:00:13 1145 866 131 7.79 / 07:41 13:20:13
Run 00:00:47 07:01:01 1146 867 132 7.79 / 07:41 13:21:01