10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Leigh MALLON (#1094)
Finished
TIME:  07:18:06
Place
1172  OF 1230
Male
891  OF 919
35-39
135  OF 136

Swim 00:52:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:52:48 00:52:48 1215 911 136 2.15 / 27:47 07:07:28

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 00:58:50 1074 801 121 - / - 07:13:30

Cycle 03:30:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:01 01:17:51 1027 817 128 29.65 / 02:01 07:32:31
Bike 20.8k 00:20:59 01:38:50 1021 816 124 31.19 / 01:55 07:53:30
Bike 33k 00:29:27 02:08:18 1068 843 130 28.5 / 02:06 08:22:58
Bike 42.7k 00:22:31 02:30:49 1087 853 132 27.85 / 02:09 08:45:30
Bike 52.5k 00:21:50 02:52:40 1104 860 133 27.67 / 02:10 09:07:20
Bike 64.3K 00:24:43 03:17:23 1121 870 135 27.84 / 02:09 09:32:04
Bike 76.1k 00:34:15 03:51:38 1141 883 135 26.42 / 02:16 10:06:19
Bike 85.8k 00:24:46 04:16:25 1140 883 135 26.05 / 02:18 10:31:06
Cycle 00:12:56 04:29:22 1142 884 135 25.65 / 02:20 10:44:02

T2 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:19 04:35:41 1113 841 128 - / - 10:50:22

Run 02:42:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:04:09 04:39:51 1105 845 127 8.64 / 06:56 10:54:31
Run 2.8k 00:14:44 04:54:36 1150 876 131 8.88 / 06:45 11:09:16
Run 5.5k 00:19:38 05:14:15 1137 865 130 8.55 / 07:00 11:28:55
Run 7.3k 00:14:25 05:28:40 1150 874 133 8.26 / 07:15 11:43:20
Run 9k 00:13:27 05:42:07 1140 867 131 8.12 / 07:22 11:56:48
Run 11.8k 00:20:13 06:02:21 1134 866 131 8.17 / 07:20 12:17:01
Run 14.7k 00:21:54 06:24:15 1136 865 131 8.12 / 07:23 12:38:55
Run 16.5k 00:15:40 06:39:56 1144 869 131 7.96 / 07:31 12:54:36
Run 18.2k 00:15:21 06:55:17 1145 870 131 7.82 / 07:40 13:09:57
Run 21k 00:22:04 07:17:21 1146 867 132 7.79 / 07:41 13:32:01
Run 00:00:45 07:18:06 1145 866 131 7.79 / 07:41 13:32:46