10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Tom OBLAK (#1080)
Finished
TIME:  05:54:33
Place
811  OF 1230
Male
663  OF 919
35-39
105  OF 136

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:10 00:36:10 499 398 52 3.15 / 19:02 06:48:50

T1 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 00:39:40 499 377 56 - / - 06:52:20

Cycle 03:03:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:51 00:57:31 820 680 106 31.58 / 01:53 07:10:11
Bike 20.8k 00:19:49 01:17:21 811 669 104 33.11 / 01:48 07:30:01
Bike 33k 00:25:11 01:42:33 792 656 100 31.48 / 01:54 07:55:13
Bike 42.7k 00:19:23 02:01:56 786 653 99 31.14 / 01:55 08:14:36
Bike 52.5k 00:18:56 02:20:53 792 658 99 31.12 / 01:55 08:33:33
Bike 64.3K 00:21:13 02:42:06 821 678 103 31.51 / 01:54 08:54:46
Bike 76.1k 00:27:50 03:09:57 825 679 102 30.38 / 01:58 09:22:37
Bike 85.8k 00:22:02 03:31:59 848 696 102 29.87 / 02:00 09:44:39
Cycle 00:11:11 03:43:11 859 703 105 29.42 / 02:02 09:55:51

T2 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:07 03:49:18 1093 828 126 - / - 10:01:58

Run 02:05:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:21 03:52:40 712 580 99 10.7 / 05:36 10:05:20
Run 2.8k 00:11:12 04:03:52 710 579 96 11.52 / 05:12 10:16:32
Run 5.5k 00:15:35 04:19:27 742 598 99 10.94 / 05:29 10:32:07
Run 7.3k 00:10:25 04:29:53 740 601 97 10.79 / 05:33 10:42:33
Run 9k 00:11:02 04:40:56 755 614 99 10.45 / 05:44 10:53:36
Run 11.8k 00:16:19 04:57:16 758 615 99 10.41 / 05:45 11:09:56
Run 14.7k 00:17:17 05:14:33 776 622 100 10.34 / 05:47 11:27:13
Run 16.5k 00:11:39 05:26:12 775 620 101 10.21 / 05:52 11:38:52
Run 18.2k 00:11:09 05:37:22 770 615 101 10.1 / 05:56 11:50:02
Run 21k 00:16:33 05:53:56 767 613 101 10.1 / 05:56 12:06:36
Run 00:00:36 05:54:33 768 614 101 10.1 / 05:56 12:07:13