10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Mark STREBEL (#1072)
Finished
TIME:  05:21:45
Place
464  OF 1230
Male
388  OF 919
35-39
65  OF 136

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:47 00:36:47 547 435 61 3.09 / 19:21 07:00:12

T1 00:05:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 00:42:07 989 735 113 - / - 07:05:31

Cycle 02:51:29 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:46 00:58:53 543 473 77 33.62 / 01:47 07:22:18
Bike 20.8k 00:18:53 01:17:47 551 478 74 34.99 / 01:42 07:41:11
Bike 33k 00:24:42 01:42:30 629 535 85 32.79 / 01:49 08:05:54
Bike 42.7k 00:18:37 02:01:07 629 535 84 32.42 / 01:51 08:24:32
Bike 52.5k 00:17:42 02:18:50 617 527 84 32.56 / 01:50 08:42:15
Bike 64.3K 00:19:27 02:38:18 636 540 89 33.2 / 01:48 09:01:43
Bike 76.1k 00:26:11 03:04:29 649 550 88 32.07 / 01:52 09:27:54
Bike 85.8k 00:19:41 03:24:10 651 549 89 31.76 / 01:53 09:47:35
Cycle 00:09:26 03:33:36 635 537 87 31.48 / 01:54 09:57:01

T2 00:05:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:09 03:38:46 1003 766 116 - / - 10:02:10

Run 01:42:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:19 03:42:05 678 554 95 10.82 / 05:32 10:05:30
Run 2.8k 00:09:52 03:51:58 422 359 63 12.72 / 04:42 10:15:22
Run 5.5k 00:13:25 04:05:23 389 329 54 12.39 / 04:50 10:28:47
Run 7.3k 00:08:55 04:14:18 378 317 53 12.32 / 04:52 10:37:43
Run 9k 00:08:56 04:23:14 354 298 50 12.13 / 04:56 10:46:39
Run 11.8k 00:13:17 04:36:32 335 284 44 12.25 / 04:53 10:59:57
Run 14.7k 00:13:26 04:49:58 312 266 40 12.38 / 04:50 11:13:23
Run 16.5k 00:08:47 04:58:46 301 258 40 12.37 / 04:50 11:22:10
Run 18.2k 00:09:02 05:07:48 291 250 40 12.26 / 04:53 11:31:13
Run 21k 00:13:25 05:21:14 281 239 36 12.29 / 04:52 11:44:39
Run 00:00:31 05:21:45 280 238 36 12.29 / 04:52 11:45:10