10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Aubrey CLARK (#1058)
Finished
TIME:  05:35:04
Place
598  OF 1230
Male
496  OF 919
35-39
79  OF 136

Swim 00:34:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:37 00:34:37 368 290 36 3.29 / 18:13 06:52:12

T1 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:55 00:37:33 318 245 37 - / - 06:55:08

Cycle 02:43:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:38 00:53:11 252 228 40 36.06 / 01:39 07:10:46
Bike 20.8k 00:18:18 01:11:30 320 293 50 36.76 / 01:37 07:29:05
Bike 33k 00:23:26 01:34:56 400 355 60 34.5 / 01:44 07:52:31
Bike 42.7k 00:17:20 01:52:17 389 345 55 34.28 / 01:45 08:09:52
Bike 52.5k 00:17:15 02:09:32 405 359 58 34.24 / 01:45 08:27:07
Bike 64.3K 00:18:50 02:28:22 426 378 64 34.81 / 01:43 08:45:57
Bike 76.1k 00:24:54 02:53:17 439 386 68 33.64 / 01:47 09:10:52
Bike 85.8k 00:18:46 03:12:04 446 393 69 33.31 / 01:48 09:29:38
Cycle 00:09:12 03:21:16 444 392 69 32.98 / 01:49 09:38:51

T2 00:06:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:46 03:28:02 1152 866 132 - / - 09:45:37

Run 02:07:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:56 03:30:58 296 255 41 12.26 / 04:53 09:48:33
Run 2.8k 00:10:31 03:41:30 476 401 70 12.48 / 04:48 09:59:05
Run 5.5k 00:15:30 03:57:00 633 521 86 11.39 / 05:15 10:14:35
Run 7.3k 00:12:11 04:09:12 771 624 100 10.64 / 05:38 10:26:47
Run 9k 00:10:48 04:20:00 770 624 101 10.39 / 05:46 10:37:35
Run 11.8k 00:17:42 04:37:43 814 657 104 10.16 / 05:54 10:55:18
Run 14.7k 00:16:51 04:54:35 805 644 105 10.19 / 05:53 11:12:10
Run 16.5k 00:13:15 05:07:50 839 667 107 9.92 / 06:02 11:25:25
Run 18.2k 00:11:39 05:19:30 834 663 105 9.79 / 06:07 11:37:05
Run 21k 00:15:01 05:34:31 805 641 105 9.96 / 06:01 11:52:06
Run 00:00:32 05:35:04 803 639 105 9.96 / 06:01 11:52:39