10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jared BIDWELL (#1037)
Finished
TIME:  05:37:33
Place
628  OF 1230
Male
520  OF 919
35-39
83  OF 136

Swim 00:35:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:51 00:35:51 468 372 47 3.17 / 18:52 06:53:41

T1 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:33 00:39:25 525 396 62 - / - 06:57:15

Cycle 02:53:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:03 00:57:29 865 709 110 31.21 / 01:55 07:15:19
Bike 20.8k 00:19:40 01:17:10 819 675 105 33.06 / 01:48 07:35:00
Bike 33k 00:24:34 01:41:44 755 630 98 31.77 / 01:53 07:59:34
Bike 42.7k 00:19:15 02:01:00 759 635 97 31.4 / 01:54 08:18:50
Bike 52.5k 00:18:30 02:19:30 759 634 97 31.47 / 01:54 08:37:20
Bike 64.3K 00:19:18 02:38:49 738 619 95 32.31 / 01:51 08:56:39
Bike 76.1k 00:25:20 03:04:09 714 600 94 31.54 / 01:54 09:21:59
Bike 85.8k 00:18:40 03:22:50 691 585 92 31.5 / 01:54 09:40:40
Cycle 00:09:39 03:32:29 684 578 92 31.2 / 01:55 09:50:19

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 03:35:38 533 413 66 - / - 09:53:28

Run 02:01:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:31 03:39:09 820 654 106 10.23 / 05:51 09:56:59
Run 2.8k 00:11:37 03:50:46 807 649 104 11.09 / 05:24 10:08:36
Run 5.5k 00:15:57 04:06:43 818 658 105 10.61 / 05:39 10:24:33
Run 7.3k 00:10:41 04:17:25 812 651 104 10.48 / 05:43 10:35:15
Run 9k 00:10:43 04:28:08 795 639 103 10.28 / 05:50 10:45:58
Run 11.8k 00:15:50 04:43:59 774 626 100 10.35 / 05:47 11:01:49
Run 14.7k 00:16:19 05:00:18 750 605 97 10.41 / 05:45 11:18:08
Run 16.5k 00:10:44 05:11:03 743 596 97 10.37 / 05:46 11:28:53
Run 18.2k 00:10:40 05:21:43 729 586 96 10.29 / 05:49 11:39:33
Run 21k 00:15:19 05:37:02 700 564 94 10.37 / 05:46 11:54:52
Run 00:00:31 05:37:33 700 563 94 10.38 / 05:46 11:55:23