10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Andrew PARR (#1030)
Finished
TIME:  05:43:29
Place
696  OF 1230
Male
573  OF 919
35-39
91  OF 136

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:43 00:41:43 925 716 102 2.73 / 21:57 06:53:18

T1 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 00:45:05 461 351 53 - / - 06:56:40

Cycle 03:03:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:16 01:02:22 693 587 94 32.64 / 01:50 07:13:57
Bike 20.8k 00:19:50 01:22:13 743 631 97 33.61 / 01:47 07:33:48
Bike 33k 00:25:54 01:48:07 798 660 102 31.41 / 01:54 07:59:42
Bike 42.7k 00:19:47 02:07:54 808 670 102 30.93 / 01:56 08:19:29
Bike 52.5k 00:18:54 02:26:49 814 676 103 30.96 / 01:56 08:38:24
Bike 64.3K 00:21:00 02:47:50 832 687 104 31.43 / 01:54 08:59:25
Bike 76.1k 00:28:49 03:16:40 860 703 106 30.12 / 01:59 09:28:15
Bike 85.8k 00:21:20 03:38:00 859 703 105 29.77 / 02:00 09:49:35
Cycle 00:10:21 03:48:21 855 701 104 29.46 / 02:02 09:59:56

T2 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 03:52:14 735 558 93 - / - 10:03:49

Run 01:51:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:58 03:55:13 336 286 48 12.07 / 04:58 10:06:48
Run 2.8k 00:10:09 04:05:22 411 351 61 12.78 / 04:41 10:16:57
Run 5.5k 00:13:57 04:19:19 443 373 65 12.18 / 04:55 10:30:54
Run 7.3k 00:09:21 04:28:41 451 378 65 12.01 / 04:59 10:40:16
Run 9k 00:09:32 04:38:13 449 375 65 11.74 / 05:06 10:49:48
Run 11.8k 00:14:45 04:52:58 467 389 65 11.65 / 05:08 11:04:33
Run 14.7k 00:15:23 05:08:22 483 402 65 11.58 / 05:10 11:19:57
Run 16.5k 00:10:00 05:18:23 481 398 63 11.49 / 05:13 11:29:58
Run 18.2k 00:10:03 05:28:27 485 401 62 11.34 / 05:17 11:40:02
Run 21k 00:14:31 05:42:58 478 393 62 11.37 / 05:16 11:54:33
Run 00:00:30 05:43:29 477 392 62 11.37 / 05:16 11:55:04