11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Last Minute (#3348)
Finished
TIME:  04:49:35
Place
35  OF 140
Mixed
14  OF 64
Relay
14  OF 64

Swim 00:34:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:34:24 00:34:24 66 33 33 3.31 / 18:06

T1 00:02:23 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:23 00:36:47 89 38 38 - / -

Cycle 02:30:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:17:23 00:54:11 74 36 36 32.41 / 01:51
Bike 20.8k 00:18:22 01:12:34 64 31 31 34.89 / 01:43
Bike 33k 00:18:57 01:31:31 60 30 30 36.17 / 01:39
Bike 42.7k 00:17:56 01:49:27 61 30 30 35.25 / 01:42
Bike 52.5k 00:17:52 02:07:20 62 30 30 34.79 / 01:43
Bike 64.3K 00:17:11 02:24:32 54 26 26 35.8 / 01:40
Bike 76.1k 00:18:15 02:42:48 54 26 26 36.23 / 01:39
Bike 85.8k 00:16:52 02:59:40 52 25 25 36.03 / 01:39
Cycle 00:07:11 03:06:51 50 25 25 35.98 / 01:40

T2 00:01:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:22 03:08:14 44 21 21 - / -

Run 01:41:21 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:00 03:10:14 50 21 21 17.96 / 03:20
Run 2.8k 00:10:53 03:21:08 48 20 20 13.02 / 04:36
Run 5.5k 00:13:19 03:34:28 41 16 16 12.57 / 04:46
Run 7.3k 00:07:53 03:42:22 39 16 16 12.83 / 04:40
Run 9k 00:09:05 03:51:27 39 16 16 12.49 / 04:48
Run 11.8k 00:12:44 04:04:12 38 16 16 12.64 / 04:44
Run 14.7k 00:14:14 04:18:27 36 17 17 12.56 / 04:46
Run 16.5k 00:08:27 04:26:54 36 17 17 12.58 / 04:46
Run 18.2k 00:09:30 04:36:25 36 17 17 12.38 / 04:50
Run 21k 00:12:40 04:49:05 35 15 15 12.49 / 04:48
Run 00:00:29 04:49:35 35 15 15 12.49 / 04:48