11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

TEAM M and M (#3312)
Finished
TIME:  05:49:29
Place
113  OF 140
Mixed
52  OF 64
Relay
52  OF 64

Swim 00:38:48 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:38:48 00:38:48 100 44 44 2.93 / 20:25

T1 00:02:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:57 00:41:45 123 52 52 - / -

Cycle 03:13:40 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:20:14 01:01:59 130 58 58 27.86 / 02:09
Bike 20.8k 00:22:30 01:24:30 130 58 58 29.19 / 02:03
Bike 33k 00:23:36 01:48:06 131 59 59 29.83 / 02:00
Bike 42.7k 00:21:43 02:09:49 130 58 58 29.08 / 02:03
Bike 52.5k 00:21:09 02:30:58 130 58 58 28.83 / 02:04
Bike 64.3K 00:25:02 02:56:01 130 58 58 28.73 / 02:05
Bike 76.1k 00:25:33 03:21:35 129 58 58 28.56 / 02:06
Bike 85.8k 00:23:28 03:45:04 130 59 59 28.08 / 02:08
Cycle 00:10:21 03:55:25 131 60 60 27.88 / 02:09

T2 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:56 03:57:22 117 53 53 - / -

Run 01:52:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:07 03:59:30 80 35 35 16.9 / 03:32
Run 2.8k 00:11:42 04:11:12 82 35 35 12.14 / 04:56
Run 5.5k 00:14:52 04:26:04 82 37 37 11.49 / 05:13
Run 7.3k 00:08:54 04:34:59 78 35 35 11.64 / 05:09
Run 9k 00:10:00 04:44:59 76 35 35 11.33 / 05:17
Run 11.8k 00:14:13 04:59:13 76 35 35 11.44 / 05:14
Run 14.7k 00:15:21 05:14:34 73 35 35 11.42 / 05:15
Run 16.5k 00:09:20 05:23:55 69 31 31 11.43 / 05:14
Run 18.2k 00:10:33 05:34:28 69 31 31 11.24 / 05:20
Run 21k 00:14:29 05:48:58 68 31 31 11.29 / 05:18
Run 00:00:30 05:49:29 68 31 31 11.29 / 05:18