11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

TEAM Helix plant the seed (#3299)
Finished
TIME:  05:10:46
Place
64  OF 140
Mixed
32  OF 64
Relay
32  OF 64

Swim 00:40:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:40:20 00:40:20 108 48 48 2.82 / 21:13

T1 00:02:11 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:11 00:42:31 66 26 26 - / -

Cycle 02:28:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:15:55 00:58:26 27 10 10 35.43 / 01:41
Bike 20.8k 00:17:24 01:15:50 33 15 15 37.44 / 01:36
Bike 33k 00:18:25 01:34:16 39 17 17 38.26 / 01:34
Bike 42.7k 00:18:24 01:52:41 45 21 21 36.51 / 01:38
Bike 52.5k 00:16:12 02:08:54 43 20 20 36.46 / 01:38
Bike 64.3K 00:18:25 02:27:19 43 20 20 36.81 / 01:37
Bike 76.1k 00:18:42 02:46:02 46 23 23 36.96 / 01:37
Bike 85.8k 00:17:23 03:03:26 46 23 23 36.53 / 01:38
Cycle 00:07:22 03:10:49 46 23 23 36.41 / 01:38

T2 00:01:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:47 03:12:36 107 50 50 - / -

Run 01:58:09 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:02:19 03:14:55 110 49 49 15.53 / 03:51
Run 2.8k 00:12:26 03:27:22 97 44 44 11.37 / 05:16
Run 5.5k 00:15:30 03:42:53 91 41 41 10.89 / 05:30
Run 7.3k 00:09:35 03:52:28 92 41 41 10.98 / 05:27
Run 9k 00:10:35 04:03:03 92 41 41 10.7 / 05:36
Run 11.8k 00:15:20 04:18:24 92 41 41 10.76 / 05:34
Run 14.7k 00:16:33 04:34:58 89 41 41 10.7 / 05:36
Run 16.5k 00:10:07 04:45:05 89 41 41 10.7 / 05:36
Run 18.2k 00:10:30 04:55:35 87 41 41 10.6 / 05:39
Run 21k 00:14:39 05:10:14 85 41 41 10.71 / 05:36
Run 00:00:31 05:10:46 85 41 41 10.71 / 05:35